Nearly 500 years ago, the young monk Martin Luther nailed his 95 Theses to a church door in Wittenberg, Germany, and kicked off the movement that would become the Protestant Reformation. The theological disputes that followed have been well-documented over the centuries, but what the Reformation meant for the church’s witness in the midst of hunger and poverty is often forgotten. In this series leading up to October 31, 2017, we will take a deeper look at the Reformation’s importance for the church’s social ministry – and the important work to which people of faith are called by the gospel.

Each day, we’ll look at a different quote, counting down to the 500^th Anniversary. This week, we start with a familiar but pithy gem from Martin Luther’s Small Catechism.

#10 – “I believe that God has made me and all creatures; that He has given me my body and soul, eyes, ears, and all my members, my reason and all my senses, and still takes care of them. He also gives me clothing and shoes, food and drink, house and home, wife and children, land, animals, and all I have. He richly and daily provides me with all that I need to support this body and life.”

This affirmation comes to us from Luther’s explanation of the First Article of the Apostle’s Creed: “I believe in God the Father Almighty, Maker of heaven and earth.” The aptly named Small and Large Catechisms were written by Luther as guides for teaching Christians about certain aspects of their faith. Luther saw a great deal of confusion about the Creed, the Lord’s Prayer, and the Commandments, especially as more folks moved away from Roman Catholicism. He published the catechisms to help them understand some of the basic contours of this emerging Protestant faith. The writings in them were so popular and well-accepted that they eventually became part of the Book of Concord, the traditional authoritative text for Lutherans.

The catechisms are meant to be informative for preachers, pastors, and laypeople, and were used both in formal education and in homes. Each commandment and article of the Lord’s Prayer and the Creed are explained by Luther with allusions to scripture and to real-life situations.

In this explanation of the First Article of the creed, Luther lays out a basic tenet of faith: all good things come from God. Unlike some earlier forms of Christianity that believed the material world was evil, or that being holy meant separating oneself from daily life, Luther believed that all creation testified to God’s grace and God’s intention for our well-being. The life of faith is not a life lived separate from the world but rather was lived immersed in the world, enjoying the fruits of God’s creation and working to ensure that others can enjoy them, as well.

What Does This Mean?

For Luther, food, clothing, shelter, family, and all that we have are gifts of God. Thus, the first lesson to be drawn from this is our dependence on God for our well-being. This factors into Luther’s teachings in other places, particularly when it comes to our behavior in an economic community. Rather than treat our possessions as solely our own or principally as the fruit of our own labors, Christians are called to see all that we have as gifts from a loving God—and to use them as such.

This places some radical limits on how we use our possessions. The sort of greedy acquisitiveness that can cause us to act selfishly or to “boast” in our own wealth, for Luther, is a denial of our dependence on God. Drawing on Christian thought that stretches back at least to Clement of Alexandria in the 2^nd Century (and probably much further!), Luther believed that we hold our possessions as stewards and not as full owners. This lays the groundwork for his later claims that Christians are duty-bound to share their goods with others in need.

This also points to a key nuance in Lutheran theology. Just because these things are gifts from God does not mean that those who lack food, clothing, shelter, or family are not blessed by God’s grace. Unlike the popular prosperity gospel preachers today, who teach that God rewards good people with wealth, Luther believed that these gifts are given indiscriminately. Inequity, if it exists, is not part of God’s “plan,” but rather evidence of failed stewardship by humans. Poverty, then, may be a sign of the sin of poor stewardship, rather than a punishment of God.

The other lesson this portion of the Catechism teaches is the expansive role of grace in our world. For Luther, the world is not formed in scarcity. People of faith don’t start from the premise of what the world lacks—though faith also means being honest about the deep need around us. Instead, faith begins from the notion that God has gifted the world abundantly, that grace is in evidence all around us as the foundational principle of existence. It’s grace, all the way down.

So what?

When it comes to the church’s ministries among people in poverty and hunger, there is much to lean on here. First, part of what it means to be human is to recognize our dependence. This balances claims to self-sufficiency. None of us is fully independent or self-sufficient. At the root, we are all dependent on God.

Second, people of faith are called to be good stewards and to remember from whom their possessions came. Ultimately, the food we eat, the clothes we wear and the comforts we enjoy are not products of our own doing, but rather gifts from God. This helps us put our stewardship of our material resources and of our personal relationships in a different light. How do I use my possessions differently, if I recognize them as God’s? How do I tend my personal relationships differently, if I see each of them as a gift from God?

Lastly, Luther reminds us that the basic fact of all existence is grace. We live by grace, are sustained by grace, and are saved by grace. This means that beginning with abundance – looking for those places where grace may reveal itself – is an important way to witness to our faith. It’s easy in the midst of hunger to focus on need or lack. The harder and more important step, though, is to recall continually the great gifts with which God has endowed every community. This includes the gifts of “reason and the senses,” those mental and emotional faculties that help us discern solutions to seemingly intractable problems. Faith in “God the father almighty, maker of heaven and earth” is a faith that calls us to look for the assets our community can bring to the table, even as we are honest about our needs.

 

 

In its most recent report on food insecurity and nutrition around the world, the Food and Agriculture Organization of the United Nations (FAO) highlighted a troubling fact: after a decade of decline, the rate of hunger in the world increased in 2016. Today, the FAO estimates that there are 815 million people in the world who do not have access to the nutrition they need for healthy lives. That amounts to about 11 percent of the world’s population. It is still lower than it was in 2000, when 900 million people faced hunger, but some experts worry that we may be seeing a trend toward increased hunger after a prolonged decline.

There are many factors driving this increase in hunger, but a few stand out. First, more countries are experiencing violent conflict and fragility, which increases their vulnerability to hunger. Conflicts in South Sudan and Syria, for instance, have driven many people from their homes in search of safety elsewhere. In fact, the FAO estimates that 489 million of the 815 million undernourished people in the world live in countries facing conflict, violence and fragility.

This is related to the second driver of increased hunger—climate change. As droughts worsen and access to food and water gets harder, the risk of conflict increases. This, in turn, leaves communities vulnerable to food crises. Even without conflict, though, the effects of climate change can be dire for communities dependent on agriculture for their lives and livelihoods. As the FAO points out,

Three-quarters of the extreme poor base their livelihoods on agriculture or other rural activities. Creating conditions that allow rural people, especially youth, to stay at home when they feel it is safe to do so, and to have more resilient livelihoods, is a crucial component of any plan to tackle the migration challenge.

Working with rural communities to build resilience through sufficient, sustainable agricultural practices is key in reducing hunger around the world. To bring attention to this, the theme for World Food Day 2017 is:

Change the future of migration. Invest in food security and rural development

You can join people around the world in marking this special occasion. Below are some ideas to get you started.

Accompanying rural communities is a key part of the ministry of ELCA World Hunger. From helping farmers use drought-resistant crops or improved irrigation, to providing access to seeds, tools, and livestock to increase the profitability of farms, our companions and partners are making strides toward ending hunger for good.

ELCA World Hunger’s Lifelines magazine and reproducible stories are great ways to learn about and share the projects supported by your gifts. Reproducible stories provide full-color and B&W bulletin inserts you can use to share stories with your congregation or group. In the latest edition, learn how Zulema Lopez and her neighbors in San Luis, Nicaragua, are leading the way in increasing access to safe water and teaching others sustainable farming practices. Download the stories here: goo.gl/Hgzdsv

To dive deeper into the problem of world hunger, you can read the FAO’s The State of Food Security and Nutrition in the World 2017 here: http://www.fao.org/3/a-I7695e.pdf.

The FAO also has lots of resources on its World Food Day page, including videos, stories from rural communities around the world and an activity book for teachers or parents to use with children. Access all of this at the FAO site: goo.gl/u7F3Mv.

You can also check out these resources from the ELCA:

• Hunger and Climate Change Connections Toolkit

ELCA World Hunger’s toolkits are easy-to-use, adaptable for a variety of settings and suitable for intergenerational audiences.  The activities can take as little as 15 minutes, or as much as one hour, depending on your needs.  Learn about climate-related disasters, the effects of climate change on vulnerable populations and actions your congregation can take.  Download this toolkit at goo.gl/x2JEBK.

• Hunger and Climate Change: Agriculture and Food Security in a Changing Climate

From biofuels to gender justice, from political stability to farming in the United States, this fact sheet from the ELCA highlights the wide-ranging effects of climate change.  With ideas for what your congregation can do to support farmers and others impacted by climate change, this fact sheet is perfect for Lutherans concerned about agriculture and hunger.  Download it at goo.gl/aqnuLg.

• Caring for Creation: Vision, Hope and Justice

The ELCA’s social statement on care for creation, adopted in 1993, remains an important reflection on our role as stewards in God’s world.  Read it here: goo.gl/0rFHQM.

 

 

 

 

Each year, the United States Census Bureau updates the statistics on poverty, health care coverage, and the median income for Americans. This research gives us not only a glimpse into how the country is faring in terms of economic opportunity for a given year but also a broad view of historical trends year-over-year.

Around the same time, the United States Department of Agriculture releases new data on food security in the United States. These data help us see how the country is faring in terms of access to healthy, safe food for Americans.

The data for 2016 were released last week and contained few surprises. Before getting into the numbers, though, here’s a few helpful notes on the Census reports. (Many thanks to the Coalition on Human Needs, an alliance of nonprofit organizations that hosts an annual webinar on the census data.)

• The data are collected annually through two tools: the Current Population Survey (CPS) and the American Community Survey (ACS). Both provide information on similar issues, but the ACS involves a much larger sample, making it possible to get statistics for smaller datasets. For example, you can use the ACS to find the rate of poverty in your state, county or congressional district.
• The rate of poverty is calculated for the previous year based on the official poverty thresholds for households based on household size. Households with annual income below the thresholds are considered to be poor. This matters a great deal, since some means-based public support – SNAP, TANF, etc. – are based on the poverty thresholds. For 2016, the year measured by the CPS and ACS in the newest data, the thresholds are:
  • 1 person, average – $12,234
  • 1 person, below 65 years old – $12,486
  • 1 person, above 65 years old – $11,511
  • 2 people – $15,585
  • 3 people – $19,109
  • 4 people – $24,563
• In addition to the official poverty rate, the Census Bureau provides data based on the “Supplemental Poverty Measure.” The Supplemental Poverty Measure has a few key differences that make it interesting. First, it includes forms of “income” that the official measure does not, for example, Social Security income, SNAP benefits, housing assistance and tax credits. It also makes adjustments in the poverty thresholds based on housing costs in a local geographic area. This makes the SPM fascinating, since it can be used to track the effect things like SNAP benefits, Social Security and medical out-of-pocket costs have on the rate of poverty in the US. For example, we can use the SPM to see what the rate of poverty might be without a program like SNAP. Or, we could use it to estimate what the rate of poverty would be if households had no medical out-of-pocket costs.
• To be statistically significant, the poverty rate has to change by at least .2 or .3 percent. For example, a change in the poverty rate from 15.5% to 15.4% is not statistically significant. For median income, the change has to be about 1 percent to be significant. (Thanks Jared Bernstein, Senior Fellow at the Center for Budget and Policy Priorities for his analysis here.)

Alright, enough notes. Here’s the numbers:

Food Security – 2016

• 3 percent of Americans – about 15.6 million households – were food insecure at some point during the year. This is down, but not significantly, from 12.7 percent in 2015. It is a significant decline from 2014, though, when 14 percent of Americans reported experiencing food insecurity in 2014.
• 9 percent of people in the US – about 6.1 million households – had very low food security in 2016, which means that their food intake was reduced and their normal eating patterns were disrupted at some point during the year. This is essentially the same rate as 2015, when 5 percent of households reported low food security.
• 5 percent of households with children experienced food insecurity in 2016. One interesting note here is that in 8.5 percent of households with children, only the adults were food-insecure. This may be due to the tendency of adults to reduce their own food intake and change their eating habits to ensure that children have enough to eat. Still, in 298,000 households, children, too, experienced disruptions in their food intake due to food insecurity.
• As you can see in the graph below, the Great Recession caused spikes in food insecurity, which have since abated. But food insecurity still hasn’t declined to what it was before the recession.

Poverty

• In 2016, 12.7 percent of Americans – about 40.6 million people – were living in poverty. This is a decline from 13.5 percent in 2015.
• While still high, the new rate reflects the biggest two-year decline in poverty in nearly 50 years. 2.5 million Americans who experienced poverty in 2015 had incomes in 2016 that were above the poverty threshold (see above.) This is a tremendous positive change.
• The number of children living in poverty continues to be high, though we did see a reduction in the number of children living in impoverished households from 2015 to 2016. In 2015, 14.5 million children were living in poverty. In 2016, the number dropped to 13.2 million.
• The Supplemental Poverty Measure demonstrates the huge impact that government programs have had on the rate of poverty in the United States. For example, Social Security helped 26 million people from experiencing poverty. The Supplemental Nutrition Assistance Program (SNAP) reduced the number of people in poverty by almost 3.6 million.
• Higher income may be part of the reason for the decline in poverty. For the second year, the median income for American households increased, to $59,039 in 2016. This is still lower than it was before the Great Recession ($59,992 in 2007), but it shows a positive trend, at least from 2014 to 2016.
• Interestingly, this growth is not necessarily attributable to a growth in wages. Rather, the most likely reasons seem to be higher employment and the effects this has on household income. Wage growth, unfortunately, remains slow.

Altogether, the news from the US Census Bureau shows the positive effects of economic growth, as well as the importance of public programs like Social Security, SNAP, housing assistance and others. For a full report on the new data, see  https://www.census.gov/topics/income-poverty/poverty.html.

 

 

“Disasters are a leading cause of hunger, affecting all aspects of food security: economic and physical access to food, availability and stability of supplies, and nutrition,” according to the World Food Programme. The Food and Agriculture Organization of the United Nations estimates that as much as 25 percent of the damage and economic losses caused by disasters in developing countries falls on the agriculture sector – a huge problem when we consider the sheer number of people dependent on agriculture worldwide.

The immediate losses of homes and lives caused by Hurricane Harvey have been devastating in Texas:

• 93,942 homes damaged or destroyed
• 33,800 people in shelters across the state
• At least 46 deaths

But these numbers don’t fully capture the long-term and long-range effects the disaster may have on food security and the economy, particularly for farmers in Texas and beyond. Whether left in the fields or stored in bulk, crops such as grain, corn, wheat cotton are all likely to be affected.

“I can’t think of a crop that is designed to handle four feet of rain in a short period of time,” Mike Steenhoek said in a recent interview. Steenhoek is the executive director of the Soy Transportation Coalition. While many crops in Texas have already been harvested, anything still waiting for harvest will be at a risk of a total loss. Crops that have been harvested – rice, corn and the like – are at risk of contamination from floodwaters.

Even crops shipped from other states are at risk because of structural damage to infrastructure. Damage to roads and railroad lines may cause grain elevator operators to lower commodity prices that are paid to farmers from as far away as Kansas and Illinois. Steenhoek estimates that nearly a quarter of the country’s wheat is shipped through the Texas Gulf region, creating uncertainty for farmers across the country.

The road to recovery from Hurricane Harvey will be long. The pictures and videos coming across the news wires today are important calls to action to respond in the here-and-now, but as a recent editorial in the Chicago Tribune points out, “it’s important to remember Houston and neighboring areas once the sun is shining” and the storm (and media attention) has passed. Lutheran Disaster Response, the ELCA’s primary ministry accompanying communities faced by disaster, has been hard at work through its affiliate in the area to respond to the devastation of Hurricane Harvey. But we know from experience that this will be a years-long effort. Local congregations and affiliates of Lutheran Disaster Response are still at work in communities now years past their own disasters.

We also know that hurricane season is far from over, and even now, authorities are keeping a close eye on Hurricane Irma as it winds its way across the Atlantic.

It may be easy to see vulnerability to storms like Harvey as a regional issue, but with the widespread effects on food supply and livelihoods for farmers, the effects of disaster aren’t limited by regional or state borders. Thankfully, neither is the concern of our church and of other people of goodwill. Please keep in your prayers the people affected – directly or indirectly – by the storm, the first-responders working tirelessly to assist victims and the many folks who will be invested in long-term recovery.

For more information on the recovery effort, visit the Lutheran Disaster Response blog to sign up for updates. You can also read an article featuring interviews with staff from Lutheran Disaster response here. To support Lutheran Disaster Response’s accompaniment of communities affected by Hurricane Harvey and other hurricanes in the United States, please visit https://community.elca.org/ushurricanerelief?_ga=2.153566650.3498744.1504023048-1341912399.1476461047.

 

 

 

There is a Time for Everything, and a Season for Every Activity Under Heaven. Ecclesiastes 3:1

Pointing Forward:

So let’s consider the 5 P’s of gardening:

Planning

Planting

Perspiring

Picking, and

Putting to bed.

In previous posts, we’ve planned, we’ve planted, we’ve perspired, and we’ve picked. Now it’s time to look ahead to next season by putting our gardens to bed. I think of the time between growing seasons as a time of Sabbath for our gardens and, in many ways, for us as the caretakers of the gardens. As Leviticus 23:3 reminds us:

“Six days shall work be done, but on the seventh day is a Sabbath of solemn rest, a holy convocation. You shall do no work. It is a Sabbath to the LORD in all your dwelling places.” (ESV)

A Theology of Eating

As we contemplate putting our gardens to rest for the winter, one way to approach this down-time after harvest is by remembering that all of creation rested on the Sabbath.  I am reading a book by Norman Wirzba, Food and Faith: A Theology of Eating (Cambridge University Press, 2011), who reminds us that we have often lost the wonder and amazement that belongs to the miracle of plant growth and harvest. We have been lulled to sleep and fatigued by the prevalence and proliferation of nearly 40,000 different food items when we step into a grocery store. We can overcome food fatigue if we approach eating as a spiritual exercise. Wirzba states,

“Gardens are the practical sites in terms of which people begin to see, smell, hear, touch, and taste the breadth and depth of human membership and responsibility…that makes possible a spiritually deep appreciation for food.”

As we approach putting our gardens to bed, there are a few steps to contemplate. First, some plants can continue to produce into the Fall and, in some cases, the winter months. For example, Swiss Chard can often be harvested long into the late Fall if you take a few precautions, such as covering it at night to guard against hard frosts. The same is true of tomatoes. Some people even pick the green tomatoes when a hard frost is on the horizon. They may then let the tomatoes ripen indoors. We have had tomatoes of this variety until after Thanksgiving some years. We just position them in a cool place and see what happens.

Composting Possibilities

An important part of readying your garden for winter is to remove all the dead annual plants from the garden site. These dead annuals make great brown material for your compost pile to mix with “green” kitchen wastes. The general rule of thumb is to include two parts brown to one part green material. By removing the dead annuals, you reduce the risk of insect infestations and diseases that may be harmful to your future gardens.

If you don’t have enough room in your compost for all the dead plants, you can bury the dead plants in your garden area to allow them to decompose and fertilize the garden in the process. You might form rows of decaying material in order distribute it evenly and to insure it decays well before the next growing season.

Depending on the severity of your winter, your garden space may also act as a place to store vegetables until you use them later in the Fall or Winter. For example, many root vegetables, such as carrots, may be left in the ground until deep in the winter and harvested when needed. This allows you to have fresh carrots without the need to take up premium storage space indoors.

Mother Earth News is a great resource for other key topics related to getting your garden ready for the winter: http://www.motherearthnews.com/homesteading-and-livestock/preparing-your-vegetable-garden-for-winter.

Linking Back

Planting in Late Summer and Fall?        

Linking back to our blog on planting, late Summer and early Fall can also be a time to plant some hardy varieties, such as kale. If you plant kale in August, it will be ready to pick and consume after most of the garden has died and gone to compost heaven. Carrots may also be planted late, in August or September, and then harvested after frost has put an end to most growth. Covering the carrots with straw will prolong their growing season. And carrots seem sweeter after they have experienced a frost or two.

Producing a Meal With the Entire Harvest

Late Summer and early Fall are when many gardens are at their height of harvest, so we have our entire repertoire of vegetables at our disposal for cooking a feast. Especially when the weather is starting to produce some cool evenings, we like to prepare a vegetarian chili using many of the vegetables that may be harvested from the garden. I have provided one version of a recipe that may be modified to include the fruits and vegetable of your labors from your garden.

If you have kids helping with your garden, you might want to consider using songs or games to engage them in the activity. Our family played songs performed by Raffi a lot when our children were growing up. The song “Oats and Beans and Barley Grow,” on his Baby Beluga album, is a catchy tune that will stay with you, so beware.

Until next time, remember,

There is a Time for Everything, and a Season for Every Activity Under Heaven. Ecclesiastes 3:1

Blessings to you!

Vegetarian Chili Recipe

You could serve this over a baked potato or by itself.

Servings: 6

Ingredients

1 medium onion, chopped
4 cloves garlic, pressed or minced
1 tablespoon olive oil
2 medium carrots, finely chopped
2 medium tomatoes, chopped
2-15 oz. cans black beans, drained, or you may use black beans from your garden. These would need to be prepared by boiling in a pan of water so that they are the same consistency as canned beans. Drain before you add to the recipe.
1 pinch cayenne pepper, chili powder, or chili seasoning mix
1 tablespoon parsley, freshly chopped

Directions

Sauté the onions and garlic in oil in a large sauce pan. Add carrots, tomatoes, herbs, spices, and beans.
Cover (to retain moisture) and cook on medium heat for 15-20 minutes, or until the carrots are tender.

This recipe is vegan and gluten-free as it is written above. You could add hamburger or sausage of your choice if desired.

Nutritional Info (per serving)

Calories: 141.3
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 12.7 mg
Total Carbs: 23.0 g
Dietary Fiber: 7.6 g
Protein: 7.2 g

In this series by guest writer Ethan Bergman, we will consider the 5 P’s of gardening – planning, planting, perspiring, picking, and putting to bed – over the course of the next few months. Ethan is a Master of Divinity student in the Distributive Learning program at Luther Seminary, St. Paul, Minn. Bergman is also the associate dean in the College of Education and Professional Studies and professor of food science and nutrition at Central Washington University, Ellensburg. He was named CWU Distinguished University Professor in 2001-2002 and was named by the Washington State Dietetic Association as Outstanding Registered Dietitian of the Year in 2000. He is a past delegate and past President of the American Dietetic Association as well as speaker of the Academy’s House of Delegates. Bergman also has served on the Academy’s Educator’s Task Force on Education Reform in Dietetics Education and on the Evidence-Based Practice Committee. He earned his doctorate from Washington State University.

There is a Time for Everything, and a Season for Every Activity Under Heaven. Ecclesiastes 3:1

Pointing Forward:

So let’s consider the 5 P’s of gardening:

Planning

Planting

Perspiring

Picking, and

Putting to bed.

In previous posts, we’ve planned, we’ve planted and perspired. Now it’s time to reap some rewards by picking our gardens.

Whenever I think of harvesting, I am in awe that God has provided us with the miracle of vegetable and fruit growth.  What is even more remarkable is that the growing and developing plants only need a few simple things to make it all work. These include sunlight, soil and water. Here is a prayer from Evangelical Lutheran Worship Pastoral Care Occasional Services, Readings and Prayers (published by Augsburg Press) that helps express the thanksgiving we feel during the harvest season. Praying this prayer may be a fitting way to begin our harvest.

Most Glorious God, according to your wisdom the deep waters are opened up and clouds drop gentle moisture. We praise you for the return of planting and harvest seasons, for the fertility of the soil, for the harvesting of the crops and for all other blessings that you in your generosity pour out on all people. Give us a full understanding of your mercy, that our lives may show respect and care for your creation; through Jesus Christ, our Savior and Lord. Amen.

Picking is the time when all your hard work starts yielding benefits you can savor! Or, if you have chosen to provide food for your local food bank, this is the time when your perspiration leads to inspired giving! Harvesting may also be a good time to meditate on the simple yet profound words of Psalm 67:6: “The land yields its harvest; God, our God blesses us.” God has blessed us with the opportunity to grow food for ourselves and for our neighbors.

As we contemplate Psalm 67:6 – that God blesses us with the harvest and the miracle of growth of food to pick, share, and eat –  we may also consider when it is best to harvest so that we get the most out of what we have planned, planted, and now are planning to pick. There are some simple guidelines for choosing the right time. Generally, for the best flavor and texture, most vegetables are best harvested just before they are fully mature.  If we let our vegetables become over-mature in the ground, they often lose their best flavor, texture and nutrition.

So, let’s consider a couple of examples of when to harvest:

Tomatoes: You should harvest tomatoes individually when they reach the right color. If these are red tomatoes, they should be close to fully red. They should also be pretty soft, but not mushy when you lightly squeeze them. The tomato would have the distinctive tomato aroma and should separate from the vine easily when you grasp the tomato and give it a slight twist.

Eggplant: Eggplant is best when it is picked a little bit short of total ripeness. The eggplant should have a definite firmness rather than be soft or too hard. The outer skin should shine. It is better to cut the eggplant from that plant to preserve the flesh of the fruit, rather than to pluck it by hand.

Radishes: Radishes tend to mature quickly, so they should be monitored often. When their shoulders start showing above the soil level, they are ready to pull. If you let them grow too big, they may become tough. Radishes are crops that you may select to grow in succession; that means you may want to plant several times in the season so they can be harvested throughout the summer.

For more harvesting suggestions, you might consider accessing the following website: https://www.thespruce.com/when-to-harvest-vegetables-1403402.

Of course, if vegetables do get over-ripe, they are still usable for a number of things. If nothing else, you can turn your over-ripe vegetables and fruits into compost for use as a soil enhancer or fertilizer.

Thinking of the tomatoes and eggplant we are harvesting above, our family likes to make lasagna without noodles. One alternative is to use slices of eggplant to substitute for the noodles. This also provides an opportunity for those who aren’t able to tolerate gluten to enjoy lasagna. Please find an Eggplant Lasagna Recipe below if you’d like to give it a try. Eggplant and tomatoes from this year’s harvest may be incorporated into the recipe. Also, with last year’s crop, or even this year’s harvest, you could produce the tomato sauce called for in the recipe.

Linking Back

Speaking of compost, let’s link back to our “Planting” where we considered composting. This might be a good time to access the composted material you started earlier in the planning and planting season to use as a fertilizer for the plants you just harvested. As we harvest some of the early vegetables and fruits of our garden, this is a good reminder that to continue the harvest as long as possible, we need to provide adequate water and fertilize the ground every 3-4 weeks.

This is also a good time to check back to our blog on “Perspiring” to consider the steps in keeping your garden in good shape. These are:

1. Watering;
2. Fertilizing;
3. Weed control; and
4. Pest control.

As you harvest the early fruits of your labor, it is valuable to check your watering, weed control and pest control as well to see if you need to make any adjustments in the patterns you have developed to keep your garden in good shape.

Until next time, remember,

There is a Time for Everything, and a Season for Every Activity Under Heaven. Ecclesiastes 3:1

Blessings to you!

Eggplant Lasagna

Minutes to Prepare: 45

Minutes to Cook: 45

Number of Servings: 10 (1 to 1 1/2 cup each)

Ingredients

1 lb extra lean ground turkey
1 lb Italian sausage
1 yellow onion, chopped
2 cloves garlic, minced
2 fresh tomatoes chopped
2 26 oz jars pasta sauce
2 eggplants, peeled and thinly sliced
1 8oz bag shredded mozzarella cheese
1 c Parmesan cheese

Directions

In a large pan, brown ground turkey and Italian sausage with onion and garlic. Drain all of the grease from pan. Add pasta sauce and tomatoes. Bring to a boil. Lower temperature and allow to simmer for 30 minutes uncovered, stirring occasionally. Preheat the oven to broil. Meanwhile, wash and peel eggplant. Slice eggplant into thin strips length wise and then in 2-inch squares. Place eggplant on an ungreased cookie sheet and allow to broil for 8 minutes (with the oven door slightly open) or until eggplant is very tender. Grease a large lasagna pan and preheat oven to 350.

In a small bowl combine mozzarella cheese and Parmesan cheese. Place a layer of eggplant in the bottom of the pan, top eggplant with a layer of meat sauce, top meat sauce with mozzarella and Parmesan cheese, top cheese with another layer of eggplant and continue layering until all meat sauce has been used. Your top layer should be eggplant. Top the last layer of eggplant with remaining cheese. Bake at 350 for 45 minutes or until meat sauce is bubbly. Allow to cool for 5 minutes before you serve.

To make this vegan you may substitute the ground turkey with vegan ground turkey and the Italian sausage with vegan sausage.

You may also choose to replace the cheeses with non-dairy options. I suggest you visit your local natural foods store to find equivalents.

The original recipe as written is gluten-free. If you substitute the meats or the cheeses, be sure to read the label and watch for wheat flour ingredients if you wish to maintain the gluten-free status of the original recipe.

Nutritional Information (per 1 cup serving)

Calories: 155.5

Total Fat: 8.9 g

Cholesterol: 44.3 mg

Sodium: 195.5 mg

Carbohydrates: 6.3 g

Dietary Fiber: 1.8 g

Protein: 12.5 g

In this series by guest writer Ethan Bergman, we will consider the 5 P’s of gardening – planning, planting, perspiring, picking, and putting to bed – over the course of the next few months. Ethan is a Master of Divinity student in the Distributive Learning program at Luther Seminary, St. Paul, Minn. Bergman is also the associate dean in the College of Education and Professional Studies and professor of food science and nutrition at Central Washington University, Ellensburg. He was named CWU Distinguished University Professor in 2001-2002 and was named by the Washington State Dietetic Association as Outstanding Registered Dietitian of the Year in 2000. He is a past delegate and past President of the American Dietetic Association as well as speaker of the Academy’s House of Delegates. Bergman also has served on the Academy’s Educator’s Task Force on Education Reform in Dietetics Education and on the Evidence-Based Practice Committee. He earned his doctorate from Washington State University.

 

“Isn’t that kind of…over?”

It is a surprisingly common reaction to my telling people what I do.

My name is Savanna Sullivan, and I am the Program Associate for the ELCA Strategy on HIV & AIDS. The Strategy on HIV & AIDS is a document the ELCA adopted in 2009 to direct the church’s engagement with communities living with and affected by HIV, and to outline our commitment to addressing HIV in the United States and the world. My work focuses on helping the ELCA live into the key commitments of the Strategy – like our commitment to theological reflection on our response to HIV and our inclusion of people living with HIV, our commitment to education and to effective prevention, treatment, and care of HIV, etc. And so, when I get a variation on that question, “Isn’t HIV over?” or comments like “It’s not as bad as it WAS,” I am frustrated, and then saddened, and then I get angry.

Because HIV isn’t over, but it could be.

What a simple thought, right? The reality is that there are STILL people being infected with HIV every day – 5,763 people every day, actually. That is 240 people an hour who are contracting a life-threatening illness. We know, too, that HIV doesn’t just affect people far away from us, in countries distant from our own. People in our own communities and congregations and fellow Lutherans in our companion churches are living with HIV.

In his letter to the Corinthians, Paul writes, “If one member (of the Body of Christ) suffers, all suffer together” (I Cor. 12:26). Friends, members of Our body are suffering unnecessarily.

Unnecessarily—because HIV is NOT what it was 30 years ago. Now, HIV is preventable.

Did you know there are prophylactic drugs available to reduce the likelihood of HIV infection during high-risk behavior (unprotected sex/drug use) to less than 30%? Or that there are medications that can prevent mother-to-child transmission of HIV to less than 1%? Did you know there are drugs that can reduce an HIV positive individual’s viral load (amount of virus in their blood) to the extent that they are very unlikely to pass it to anyone else? Here are some other basic statistics about the HIV epidemic.

So why do people still get HIV?

The answer is complicated and wrapped up in problems surrounding access to education about HIV, testing availability, and access to prophylactic drugs or to HIV treatment. The answer is chained to systems of oppression that keep this information and access from marginalized populations – from communities of color, low-income communities and the LGBTQ+ community, among others. The answer is entangled with issues like availability of resources and gender inequality in developing countries around the world. So largely, the answer is colored – still – by stigma.

HIV isn’t over, in part, because we are still afraid to talk about it. And that “we” includes us, the Church.

These issues need to be tackled, and that may feel like quite the undertaking for us as the Body of Christ. So where do we start? Well, as I begin my work helping the church to implement the ELCA Strategy on HIV and AIDS, I invite you to start by walking with me. I invite you to start by TALKING with me. It is high time we start conversations in our congregations and homes about HIV if we have not already. I invite you to pray with me for people whose lives have been affected by HIV. I invite you to repent with me for the ways the church has failed to include people living with HIV. Then, I invite you to act.

We in the churchwide office will be working hard to connect you all with resources for theological reflection in the coming months so you can check out ELCA.org/hiv for those resources, but you can also educate yourself about the HIV epidemic in the United States and around the world at CDC.gov/hiv. You can act with ELCA Advocacy to fight for healthcare for people living with HIV. You can start talking.

Because we are the Body of Christ – when one of us suffers from HIV, we all suffer together.

And because HIV and AIDS isn’t over, but it could be.

Here are some other links that you can check out:

• HIV Basics from the CDC: https://www.cdc.gov/hiv/basics/index.html
• Interactive map depicting HIV and AIDS in specific states/regions: https://aidsvu.org/
• HIV Initiatives from the World Council of Churches: https://www.oikoumene.org/en/what-we-do/ehaia
• ELCA Strategy on HIV and AIDS: http://download.elca.org/ELCA%20Resource%20Repository/ELCA_Strategy_on_HIV_and_AIDS.pdf
• Hear from leaders across the ELCA who participated in National HIV Testing Day June 27, 2017: https://www.livinglutheran.org/2017/06/working-erase-stigma-national-hiv-testing-day/

 

Savanna Sullivan is the program associate for the ELCA Strategy on HIV and AIDS. She can be reached at Savanna.Sullivan@ELCA.org.

There is a Time for Everything, and a Season for Every Activity Under Heaven. Ecclesiastes 3:1

Pointing Forward:

So let’s consider the 5 P’s of gardening:

Planning

Planting

Perspiring

Picking, and

Putting to bed.

We’ve planned, we’ve planted, and if we haven’t already, now is the time to Perspire!

Once you have planted your garden, there are no two ways about it—keeping a garden in good shape is hard work! But gardening can also help keep you in good shape! One way to work through the toil of hoeing and pulling weeds is to think of it as part of your daily workout. Yes, you can count working in the garden as part of your regular exercise routine! In fact, it can be part of a weight loss plan if you are so inclined. It is estimated that most people will use about 230 calories per hour while gardening. Of course, that varies from person to person and depends on how hard you are working. If you’d like to get more specific for your body weight, height and gender, the following website might be helpful: https://www.fitday.com/webfit/burned/calories_burned_Gardening_general.html.

Of course, most of us may not use gardening as a weight loss plan. Another way to approach the work of gardening is to use your time in the garden as a time of meditation. Some may choose to meditate on scripture during their gardening time. One verse you might use as a source of contemplation is Psalm 128:2 which states:

“You will eat the fruit of your labor; blessings and prosperity will be yours” (NIV).

The often sweaty work of maintaining gardens and fields has been part of the spiritual discipline of men and women religious in monasteries and convents for centuries. St. Benedict, for example, believed that they should rejoice in this labor, “for then are they monks in truth, if they live by the work of their hands, as did also our forefathers and the Apostles” (Rule of St. Benedict, #48). Martin Luther was no fan of monasteries, but he, too, believed that tending to fields and gardens was work that was “pleasing to God [and] instituted by God” (Luther, Lectures on Genesis.) For both monastics and Luther, digging, planting, and harvesting provided an opportunity to reflect on God’s good creation—and to participate in it.

If you are planning to donate some of your harvest to the local food bank, you might consider meditating on Acts 20:35: “In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: ‘It is more blessed to give than to receive” (NIV).

I also think that gardening is part of a commonsense approach to life that gives us all tools to help God help us through the production of our own food supply. So, when I am in that mode, I contemplate Proverbs 12:11: “Those who work their land will have abundant food, but those who chase fantasies have no sense” (NIV). Sort of a bit of humor thrown in at the end of that verse!

What is involved in keeping your garden in good shape?

There are four basic steps in keeping a garden in good shape once it is planted:

1. Watering;
2. Fertilizing;
3. Weed control; and
4. Pest control.

For watering the general rule of thumb for most gardens is that you need the equivalent of about 1 inch of rain per week. If you are in a dry climate, this amount may be a bit higher. One deep watering that gets to the roots of the plants is more efficient and has a better hydrating effect than does several light waterings. Consider using a soaker hose that you might leave on the garden for an extended time. Some gardeners have developed an automated drip system that can be place in ground to help direct the water to the plant’s root system.

Linking Back

Remember when we discussed composting in the second blog in this series? The second step in keeping your garden in good shape is fertilizing. If you have been composting all Winter and Spring, you may have a great source of fertilizer in your compost bin. You will need to apply compost or fertilizer every 3-4 weeks during the growing season. There are also several very good fertilizers on the market. One that my sister-in-law uses is Happy Frog (http://www.foxfarmfertilizer.com/category/happy-frog.html). It really is an asset with vegetables. We have had good success using this with tomatoes.

Weed control can be taxing. One good way to stay ahead of weeds is by using mulch, such as leaves, bark, or hay. We used an old rug several years to cover big spaces. These mulching methods cover the areas where weeds might grow and make it difficult for weeds to find sunlight to nourish their development.

But we are almost always forced to weed. One good way is to wait until you’ve watered, then pull the weeds by hand when the soil is still moist and the weed is more likely to come out by the root. If you get the entire root, that weed will not be able grow back.

Pest control may be an issue. Hand picking small insect invasions is helpful but does not always solve the problem. Trying biological methods such as ladybugs may help offset some insect infestations, such as aphids. For more ways of dealing with specific pests, the following website may be useful: http://eartheasy.com/grow_nat_pest_cntrl.htm.

For more information about these steps you might want to access the following website: http://www.gardenguides.com/68971-basic-vegetable-gardening.html.

Now let’s consider a recipe using this year’s early harvest. If you planted your potatoes early, by July you may have some small potato tubers ready to harvest. If your peas are doing well, you may have some pea pods ready to pick. One of our family favorites is creamed new potatoes and peas with the early season harvest that was a delicious addition to our Fourth of July celebration meal. You may substitute the milk and cream in the recipe below with vegetable stock and/or a non-dairy milk such as almond milk to provide a vegan option. You may also substitute margarine for butter. To make this a gluten-free option, you can use cornstarch as a thickener instead of flour. Make sure you mix the cornstarch with cold water before stirring the cornstarch mixture into the liquid ingredients.

Until next time, remember,

There is a Time for Everything, and a Season for Every Activity Under Heaven. Ecclesiastes 3:1

Blessings to you!

Creamed Garden Potatoes and Peas

TOTAL TIME: Prep/Total Time: 25 min.

MAKES: 12 servings

Ingredients

• 2 pounds small red potatoes, quartered
• 3 cups fresh or frozen peas
• 1 cup water
• 2 tablespoons chopped onion
• 2 tablespoons butter (margarine may be substituted)
• 3 tablespoons plus 1 teaspoon all-purpose flour
• 1-1/2 teaspoons salt
• 1/4 teaspoon pepper
• 2 cups 2% milk (non-fat milk, vegetable stock, or non-dairy milk may be substituted)
• 1 cup half-and-half cream (non-fat milk, vegetable stock, or non-dairy milk may be substituted)

Directions

1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until tender. Drain.
2. Meanwhile, place peas and water in a small saucepan. Bring to a boil. Reduce heat; cover and simmer for 3-5 minutes or until tender. Drain.
3. In a large saucepan, sauté onion in butter until tender. Stir in the flour, salt and pepper until blended; gradually add milk and cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in potatoes and peas; heat through. Yield: 12 servings.

 

Nutritional Information (per 2/3 cup serving)

Calories: 156

Fat: 5g (3g saturated fat)

Cholesterol: 18mg

Sodium: 345mg

Carbohydrates: 22g (6g sugars, 3g fiber)

Protein: 6g

Diabetic exchanges: 1½ starch, 1 fat

In this series by guest writer Ethan Bergman, we will consider the 5 P’s of gardening – planning, planting, perspiring, picking, and putting to bed – over the course of the next few months. Ethan is a Master of Divinity student in the Distributive Learning program at Luther Seminary, St. Paul, Minn. Bergman is also the associate dean in the College of Education and Professional Studies and professor of food science and nutrition at Central Washington University, Ellensburg. He was named CWU Distinguished University Professor in 2001-2002 and was named by the Washington State Dietetic Association as Outstanding Registered Dietitian of the Year in 2000. He is a past delegate and past President of the American Dietetic Association as well as speaker of the Academy’s House of Delegates. He has served on the Academy’s Educator’s Task Force on Education Reform in Dietetics Education and on the Evidence-Based Practice Committee. Bergman earned his doctorate from Washington State University.

 

Photo by Tori Soper, a Chicago Commercial photographer specializing in corporate and editorial photography as well as event coverage for meetings and conventions.

 

At the 2016 ELCA Churchwide Assembly, ELCA World Hunger staff fielded questions and gathered feedback from the folks packing a room in the New Orleans’ Ernest Morial Convention Center. For an hour, we shared updates, heard comments about our resources and programs, and listened to stories of congregations responding to hunger and poverty in communities across the ELCA. At the very end of our time, amidst the ruffling of papers and gathering of bags as people prepared to leave for the next session, an energetic man approached the microphone. In a few short words, he silenced the room with his story.

“I have sat here and listened as everyone has talked,” he began, a thin smile on his face. “Now, I decided, I want to talk.” We sat riveted as he described how the violence of civil war came to his hometown in Sudan and how it claimed the lives of so many of his friends and neighbors. He told us how he chased after his brother, both of them running alongside other young boys, toward a truck that promised safety and an escape from the conflict. The truck bore the letters “LWF,” an acronym he didn’t know at the time stood for Lutheran World Federation. His older brother pushed him on the truck, and he began a years-long journey, first to a refugee camp and then to Michigan, where he settled and started a family.

“L. W. F. Before I even knew what those letters meant,” he said, “they saved my life.”

Today marks the 17^th annual World Refugee Day, a day set aside by the United Nations to draw attention to the challenges faced by people around the world who have fled their homes – by choice or compulsion – seeking safety, opportunity, and a place to call home. It is a chance to celebrate the individuals and families who have built new lives in new places, to mourn those who have lost their lives while on the move, and, for Lutherans, to remember our own history as migrants and refugees.

The United Nations High Commission on Refugees (UNHCR) estimates that more than 65 million people are displaced from their homes around the world, with more than 22 million fleeing violence, poverty, and persecution as refugees. This is an almost-unprecedented number of people on the move, and the work of nonprofit organizations, churches and community partners accompanying refugees and migrants has rarely been so important.

Through ELCA World Hunger and Lutheran Disaster Response, our church accompanies our neighbors in their home communities, in transit and temporary shelters, in refugee camps, and in their new homes. The intersection between conflict, migration and food insecurity is complex but undeniable. In a study released earlier this year, the World Food Programme (WFP) found that for every percentage increase in food insecurity, refugee outflows from a country increase by 1.9 percent, demonstrating the significant role food insecurity plays in forcing people from their homes. Moreover, the WFP found that food insecurity also plays a role in increasing the intensity and duration of armed conflict, another significant factor that pushes people to seek safety in other regions and countries.

Working through companions and partners, ELCA World Hunger supports projects aimed at sustainably bolstering food security, making it possible for people to feed themselves and their families in their own hometowns. For those who cannot stay in their homes, the Lutheran World Federation (LWF) administers refugee camps like Kakuma and Dadaab in Kenya. Kakuma, located in northwestern Kenya, was established by the UN in 1992 with a capacity for 125,000 refugees, most of whom were fleeing Sudan. Today, more than 160,000 refugees live in the camp. While it was never intended to be a permanent home, many refugees spend upwards of ten years living in Kakuma, waiting to return to their homes or to resettle in a new place.

Adapting to life in Kakuma is not easy, but many residents, with the support of LWF programs, find ways to use their talents and skills while in the camp. Programs that focus on education and improved livelihoods, supported in part by ELCA World Hunger, address some of the critical barriers residents face. One key opportunity for economic empowerment for residents is through village savings and loan programs (VSLAs). In a VSLA, community members pool their savings and provide small loans to individuals to start or grow a business. Once the business turns a profit, the money is repaid and loaned out to another VSLA member. This gives folks in Kakuma the resources they need to support themselves and their families. Moreover, much of the work administered by LWF, including efforts toward education, economic empowerment, and human rights, is done with the participation of both refugees in the camp and members of the local host community, many of whom face their own challenges related to poverty and hunger.

KTN News in Kenya recently featured a story of a thriving bakery that started through a loan from a VSLA:

 

 

Programs like this are important ways our church accompanies our neighbors as they build lives for themselves far from home. As the number of displaced people around the world increases, accompaniment of internally displaced persons, refugees, migrants, and asylum seekers continues to meet a critical need.

At the churchwide assembly, we were reminded of that need and the role that the ELCA and our companions can play in a world facing a refugee crisis. But we were also reminded of how much our communities stand to gain from the gifts refugees and migrants have to offer. The former “lost boy of Sudan” who didn’t know what “LWF” meant when he first saw the letters is now in the TEEM program of the ELCA, developing his skills of leadership to offer his talents within the church he now calls his own.

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The ELCA welcomes our new additions-Haley Toresdahl, Caitlin Sellnow, and Phillip LaDeur to the ELCA World Hunger staff!
Learn more about them and their passions here!
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Haley Toresdahl
Hello! My name is Haley Toresdahl. I am originally from West Des Moines, IA and called Windsor Heights Lutheran Church my home congregation before moving to Chicago. I am a graduate of Roanoke College in Salem, VA where I studied Political Science. I then had internship experience with the U.S. Department of Agriculture Faith-Based and Neighborhood Partnerships Office and Feed the Children public policy office in Washington, D.C. as well as local community engagement that shaped my studies and understanding of domestic hunger and poverty.

I have had the incredible opportunity to serve as a Young Adult in Global Mission in the inaugural Cambodia country program following college. I also lived and served with Life With Dignity, a Cambodian organization focused on integrated rural development supported by gifts to ELCA World Hunger, and additionally taught English in the community. I am very excited to share these stories and experiences in my work with ELCA World Hunger and I’m grateful to be part of the ways ELCA World Hunger is working toward a world where all are fed.

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Caitlin Sellnow
Hi! My name is Caitlin Sellnow, and I joined the World Hunger team about a month ago as a Development Assistant. I’ll be helping mostly with congregational support. Before I joined the ELCA churchwide staff, I worked at the front desk of the Department of Molecular Biosciences at Northwestern University. (I learned a little bit about Molecular Biosciences there, but a lot more about making coffee for Molecular Bioscientists.) I am also still a student at Northwestern, working on a degree in creative nonfiction writing.

Before I moved to Chicago, I was a member of the Lutheran Volunteer Corps in Baltimore, where I worked as a Community Builder in a neighborhood called Remington. I helped with a lot of community dinners, homework clubs, vegetable giveaways and health fairs. I also tried to help low-income neighborhood residents access government resources, from housing grants to state IDs.

I don’t know how important my presence was to Remington, but I know that Remington was important to me. My work there connected me with people far outside of the Minnesota bubble where I grew up. That exposure made me uncomfortable at first, but it became crucial to the way I understand God and live out my own faith. Now, I’m excited to be part of a team that helps to connect other people in Lutheran Congregations with the wider world.

Outside of work and school, I spend time singing in choir, trying to de-stress my neurotic foster cat, and undertaking elaborate baking projects that never turn out quite like the pictures on Pinterest, but are delicious anyway. I am so honored to walk this road with all of you!

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Phillip LaDeur

Hello! I’m Phillip LaDeur and I am the new Program Assistant for World Hunger Education.  I am incredibly excited to be in this role and hope I can use my background in education to continue and grow the tremendous work my team has been engaged in.  Prior to this position, I was a special education teacher for a school district in Carol Stream.  Education has always been one of my greatest passions.  As an educator, I believe that education is a lifelong, intrinsic process that is chosen and driven by the learner.  I have been a public school teacher for the past three years, but have been involved in recreational and academic program development for the past seven years total.

In addition to my teaching career, I have been blessed to have a very involved volunteer life at Saint Andrew Lutheran Church in West Chicago.  I have been the volunteer youth pastor and have helped lead music worship there for the past four years and continue to enjoy spending as much time as I can in helping our congregation grow together.  Saint Andrew is involved in an amazing mission in trying to bring two communities together as one congregation. If you are ever interested in seeing a bilingual service in action, or are just in the area, let me know!

I love to share music and have been a part of the ELCA Glocal Musicians for the past two years.  I am currently trying to teach myself the banjo and ukulele with very little consistency and enjoy spending time with my fiancé in our home in Aurora. She is not so crazy about me not having summers off anymore, but despite that adjustment, I truly could not be more excited about having the opportunity to play a small role in this inspiring mission.