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January 26-February 1, 2011–More than Happy

Contributed by David Delaney, Salem, VA

Warm-up Question

If we move away from the word “blessed” for a minute and think of the word “happy” instead, what kinds of things come to mind when you imagine yourself as happy?  Think about experiences right now rather than a definition of the word.  Are you more likely to think of something you already occasionally do or experience or are you more likely to think of your future, a vision or goal for the good life?  If you and your group write all of these things down, do you see things in common or are you all over the map?  Do they tend to be things that give you immediate pleasure, recreation, and thrill, or things that turn you outward, relate to deeper meanings, or reorient your attitudes in a way that have longer value?  Do any of your experiences sound like anything in Matthew 5:1-12?

As we start to build an understanding of the meaning of the word “blessing” or “blessed,” what other words besides “happiness” and “happy” can you associate with those ideas?

More Than Happy

In mid-January an elderly couple won more than 300 million dollars in the Mega-Millions lottery, which they took in a lump sum rather than annual payments.   In an interview, they said they are determined not to go the way of so many other large lottery winners who have ended up on welfare after a few years because of reckless spending.  In spite of the plans they’ve announced to give a lot of their winnings away to charities and other major gifts, they have still already been inundated with hundreds requests for money and the simple task of responding to those requests has required a huge amount of time.

Not too many days after that lottery win, a woman in Tucson named Patricia Maisch probably saved more than a dozen lives by grabbing the extra gun clip from deranged killer Jared Lee Loughner in the middle of his January 8th shooting spree.   She has since been interviewed by more than two dozen news  organizations from around the world, including live television interviews.  She insists that she is not a hero, but this event has allowed her to speak out about gun violence, extreme political rhetoric, and the courage of those around her during the shooting.

Discussion Questions

  • Do you think that any of these people would describe themselves as “blessed”?
  • One couple had a dream come true – a huge amount of money dropped in their lap.  The other woman was unhurt in an incident in which 19 were shot and helped prevent the shooting of many others.  How does that help our emerging understanding of the being “blessed”?
  • What other examples can we think of where something that looks at first like a “blessing” might have another side to it, or on the other hand, something that sounds difficult and disruptive ends up providing a blessing we didn’t expect?

Scripture Texts (NRSV) for Sunday, January 30, 2011 (Fourth Sunday after Epiphany)

Micah 6:1-8

1 Corinthians 1:18-31

Matthew 5:1-12

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

Gospel Reflection

Even though verse one of Matthew 5 suggests that Jesus is to be seen as the new Moses, the content of this set of teachings does not really parallel Exodus 19 and 20 very closely.  The commandment words in this chapter consist of things like “Rejoice and be glad!” and “Let your light so shine!”  As these chapters progress through what is called “the Sermon on the Mount,” they are more *descriptive* of what life following Jesus is like rather than *prescriptive* in the sense of dictating a set of do’s and don’t’s.   The call in 5:20 that the Christian’s righteousness must exceed that of the hyper-law-keeping Scribes and Pharisees is a strong clue that this righteousness of which Jesus speaks can only come as a gift from God and not from one’s own hard work and good behavior.

This attitude of receptivity and dependence on God’s grace that serves as the key to the entire Sermon on the Mount points back to our passage, where one wonders how it could ever be possible that the “poor in spirit” would be the very ones destined for heaven, or the meek would inherit the earth.  We are naturally suspicious of claims that showing mercy will elicit mercy from others, because our world does not appear to work that way.

This is what makes being a follower of Christ both the joy and the challenge that is described here.  To trust God for the fulfillment all of these promises is both our greatest unburdening (because it doesn’t depend on us!) and our greatest test (because such trust is an enormous risk!).

Discussion Questions

  • In verse one, Jesus goes up on a mountain to teach and invite his followers to a new kind of “law” for life.   Who does this remind us of from the Old Testament (answer = Moses) and what do we think the gospel writer wants us to understand about Jesus from this connection?
  • What does it mean to be “poor in spirit”?  Does our understanding of this phrase change if we paraphrase it as “those who know they need the spirit of God”?
  • What are some synonyms for “meek” ?  Some possibilities are “humble,” “gentle.”
  • It is possible to make two lists from the characteristics of the blessed in this passage:  one list contains the things that are more like life-experiences that happen *to* us – mournful, persecuted, slandered;  the other list contains things that have more to do with our attitudes and actions – meekness, mercy, purity in heart, peacemaking.  Some, like “poor in spirit” and “hungry for righteousness” could be both, because they can come from a natural humility or the experience of being deflated from our pride or self-righteousness.  What do we learn about following Jesus from this?  Is the blessed life an active and willful life, or passive and receptive, or both?
  • Return to the question of what “blessed” means.  Many translations of Matthew 5 actually use the word “happy,” which is one perfectly correct rendering of the Greek word makarios which appears here.  It may be, however, that “blessed” is still a better choice because it suggests that this condition of well-being is something that happens to a person  or comes as a gift rather than something that someone does to attain happiness or blessedness.  Which of these is the better way of describing the result of following Christ, trusting the gospel, and obeying Christ’s commands?
  • Some have noted that Matthew’s version of these “Beatitudes” differs from the list in Luke 6:20-31 particularly in that the Lukan list seems more deeply based in the actual experience of physical poverty, hunger, and persecution.   As if to emphasize the point, Luke also contains a list of warnings to those who have all of their needs currently met.  How literally should we take these descriptions of human conditions in Matthew 5 and Luke 6?  Can blessedness come from spiritual hunger just as much as physical hunger?
  • How do we imagine that these blessings become real in the lives of people who experience the hardships Jesus describes?  Is it simply a direct line from God to the individual?  Or do we who have experienced these things before or who are already equipped with the good news of the gospel and the means to relieve suffering play a role on God’s behalf in bringing blessing to others?
  • Some have been critical of these promises in Matthew because they can be seen as self-centered or unrelated to a community of relationships.   Yet if we take the example of verse 12, the blessing experienced by the prophets of Israel  even while they were being persecuted or killed was not simply a personal heavenly reward, but that the nation and the people heard the word of God, which – as the scriptures promise – is effective whether we see it or not!  Is it possible that the blessedness that is promised to *you* as someone who experiences these things really becomes a fuller blessing in the experience of those around you who share in it also?

Suggested Activity

On a sheet of paper that you will fold up and carry with you this week as a reminder, list the names of actual people you know to whom you can relate in a new way according to this list of promises from Jesus.   Is there someone in your life for whom you only have contempt or conflict?  How can you be “poor in spirit” in your conversations with them?  Do you know someone who is consumed by a lifestyle of destructive behavior or shallow thrill?  Can your “hunger and thirst for righteousness” provide a suggestion of another way to live?  Is there someone in your life who needs mercy and forgiveness from you or others?  Can you show mercy and forgiveness to that person, knowing that it may not be received or returned?   Are you afraid of the consequences of representing the love of God in Christ Jesus to others in word and/or deed?  Recall that the promise of verses 11 and 12 are not just that you have a heavenly consolation for your courage and trouble, but that there may be others nearby who have desperately needed to hear and see the witness of someone who believes that God’s grace can really make a difference.   Who in your life could benefit from that witness?

Let this list of people be your personal prayer list for the week and also your reminder that God’s promises for following Christ as described here in Matthew 5 are true!

Closing Prayer

Lord Jesus, giver of every blessing, we rejoice that the wisdom and promises you first shared with your disciples has come down to us and still remains true today.  Help us to come to you as your followers did in those days and to welcome your word with gladness, even as it calls us to repentance and service.   We lift before you for your blessings all those whose spirits call out for relief and righteousness, all who mourn the loss of loved ones, who feel disenfranchised and isolated, and whose fondest desire is that they could feel strong enough to show mercy and forgiveness in the face of persecution and hatred.  Give us, along with all your people, joy and gladness for the reward that is ours in your kingdom.

January 19-25–To Fish or Not to Fish

Contributed by Seth Moland-Kovash, All Saints Lutheran Church, Palatine, IL

Warm-up Question

Have you ever been fishing? Are you a “catch-and-release” or “keep-and-eat” fisher?

To Fish or Not to Fish

It seems that we’ve been concerned for decades about overfishing. Commercial fisheries have depleted the stocks of valuable fish for human consumption to the point that the stocks have dried up. Businesses and ways of life for people who depend on commercial fishing have dried up. That could be changing.

Steve Murawski, who was, until recently, the chief scientist at the National Oceanic and Atmospheric Administration’s Fisheries Service, believes that this year will be the first time on record (since 1900) that US fishermen won’t overfish any species. Read more at http://abcnews.go.com/Business/wireStory?id=12571607&page=1

Through management and quota systems, Murawski and others believe that the US has balanced the need to fish now with the need to preserve fish supplies for future years and future generations. Obviously, only time will tell if that is true.

Discussion Questions

  • Do you think the government should regulate how much people can fish? Why or why not?
  • What do you think is the biggest danger in overfishing? Is overfishing  a greater danger than people losing jobs in fishing?

Scripture Texts (NRSV) for Sunday, January 23, 2011 (Third Sunday after Epiphany)

Isaiah 9:1-4

1 Corinthians 1:10-18

Matthew 4:12-23

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

Gospel Reflection

Jesus met some commercial fishermen. Simon Peter and Andrew weren’t just hobby fishermen. They weren’t having a relaxing day out on the boat. This was their job and their livelihood.  Their families and those they loved depended on them to make a good catch, sell it at the market,  and bring the proceeds home. Jesus invited them to a different way of life.

He invited them to lay down their fishing nets and pick up their people-fishing tools. Of course, in that moment, he did not describe to them how to fish for people or tell them what would be involved. They could only learn that through being with him all through his life: in fact, all the way through his death and resurrection.

And yet, with these seemingly large holes in their knowledge… they did it! They dropped their fishing nets and left their business behind. They left everything behind and followed.

Discussion Questions

  • Why do you think Simon Peter and Andrew followed?
  • Would you have followed if Jesus had said this to you?
  • What is the best “bait” you have to fish for people as Jesus commanded us to do?

Activity Suggestion

Create an imaginary tackle box. Think of all the bait and tackle you have at your disposal to fish for people? What’s in it? What tools has God give you, personally and as a group?

Closing Prayer

Good and gracious God, we pray for your guidance as we fish for people. Give us the words and the tools we need. Most of all, give us the passion and the desire to share your good news with all those around us.  Amen.

January 5-11, 2011–We Will Live!

Contributed by Jay Gamelin, pastor at Jacob’s Porch, a Lutheran campus mission to The Ohio State University, Columbus, Ohio

Warm-up Question

What are some rituals you do every day when you first get up; is there anything special you may do?  Is there something you do every night before going to sleep?  Where do these rituals come from?

We Shall Live!

photo by Carol Guzy/Washington Post

When the two women were trapped under the rubble, all was darkness.  The earthquake had flattened their university classroom in Haiti and the five floors above them were now on top of them.  Only the light of one cell phone showed the situation.  One woman had her leg trapped; the other had just a small pocket of space amid the rubble in which to move.  The two women had shared a class and knew each other’s name.  They became more than friends.  They were companions through a terrible ordeal.

For six days they took turns yelling for help.  When they heard voices they knew it was day.  When the voices were gone they assumed it must be night.  They had nothing to drink and just a few crumbs from a cookie to eat.  But the two prayed, sang hymns, talked about boys, and rested when they could.

After six days, one woman said to the other, “We are not going to live.”  The other encouraged her to hang on and have hope.  She began talking about their life ahead.  She spoke of the conversations they would have in a year, remembering this time together.  Suddenly, the world changed.  Light poured in and they were pulled out.  Malnourished, feeble–but alive, they separated on the way to health stations, hoping to see one another again.

One year later, the women talk and reminisce about the horrific time in that small hole in the rubble.  One woman is missing her leg; the other says she has nightmares.  But they laugh when they meet. They still talk about boys.  They remember that hope is what brought them through the valley of the shadow of death.

Discussion Questions

  • Have you ever faced need and not able to get what you needed?  If you have, how did this feel?
  • If you have not, imagine what it would feel like to see others enjoying great wealth while you were hungry?  What would you do to support your family?  What if you were not able to do so?

Scripture Texts (NRSV) for Sunday, January 9, 2011 (Baptism of Our Lord)

Isaiah 42:1-9

Acts 10:34-43

Matthew 3:13-17

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

Gospel Reflection

It is confusing: why would Jesus want to be baptized? This Jesus, who has done nothing but live righteously, comes to be baptized, to be “forgiven” of sins.  Clearly John sees this is not the way it should be and tries to stop the event.  But Jesus knows something about this holy moment.  Jesus knows that he is pointing the world to a whole new reality.  Jesus is becoming a model for what the rest of us are to do and be.

When Jesus was baptized, he did this to “fulfill all righteousness.”  Typically this means to be righteous under the law.  Jesus is following a “rule of faith” as a way of showing the rest of us what we are to do.  As Jesus comes up from the water, a voice declares that he is righteous and beloved, a source of pleasure for the speaker.  Jesus is made righteous.  The law is no longer the rule but is fulfilled in baptism.

Often we think this is a voice for Jesus alone, but it expresses as much what God thinks of us as what God thinks of Jesus.  When we are baptized, God is well pleased.  This is done to forgive sins, to be sure, but it makes us family.  We are made righteous.  We are brought from death to life, just as Jesus was brought from death to life.  Baptism binds us to God as Jesus was bound to God.  It shows us that Jesus’ path of suffering and hope is our path also.  Jesus becomes our companion in this journey, as do all who are baptized into God’s family.

The two women in Haiti were baptized by shared suffering into a relationship they had not expected, but it was being bound to one another that brought hope and life.  They lived together through the dark and found one another in the light.  Our baptism is about having a companion in our own darkness and knowing that light is coming.

Discussion Questions

  • What is the darkest place you have ever been?  What was it like in the darkness?
  • Were you afraid of the dark as a child?  What did you do when you were afraid?  How did this help?
  • Think of a dark time in your life.  Who was there to be beside you?  Who was a person that helped bring light to you when you felt the darkness?
  • How was this person Jesus for you?  What did this person’s actions tell you about how Jesus is at work in, through, and for you?

Activity Suggestion

“Though I walk in darkness…”

Materials:  Bandanas, cloth, or other way to make blindfolds for half the group.

Break the group into pairs.  Have each person in the pair take a turn being blindfolded and led by their partner. Explain to the group to take this exercise very seriously.  You are to be trusted.  Give the group a destination, perhaps to the sanctuary or other place that they must negotiate their way.  Then the other person is led back to where you began.  You can provide obstacles, or direct them to a tricky route to make the event more or less difficult as desired.

Process:

  • Did you trust your partner?  Why or why not?  Were you surprised by anything they did or didn’t do?
  • What was helpful about having a partner?  How would this activity be different if you did not have a partner?
  • Name some folks in your church who you think are a role model of faith.  What is it about their walk that you admire?  How are they helping you in your walk?  What ways do they help “enlighten” (i.e. teach, show, help, provide an example) you when you feel like you are in the “dark?” (confused, not understanding, or being plain ole’ selfish)

Closing Prayer

God, we are your beloved and with us you are pleased.  Thank you for all you give us to help us in our journey, especially the people who join us in baptism to be your children.  Thank you for our role model, Jesus, who shows us the way.  Thank you for the role models in our friends and church members who lighten the path.  Hear us lift these role models up to you, aloud and in our hearts…. (allow time for names to be spoken or prayed for silently).  Thank you for these partners in hope and light.  We pray this in the name of our savior, Jesus.  AMEN.

November 10-16, 2010–Between a Rock and a Hard Place

Contributed by Jocelyn Breeland, Fairfax, VA

Warm-up Question

Have you ever found yourself in a tough situation with  no good choices?

Between a Rock and a Hard Place

LoHud.com recently reported the suicides of Nejla Akkoc, 71, and her 31-year-old daughter Ayshe who were found dead in their White Plains home.  Ayshe had cerebral palsy and needed a wheelchair.  Nejla, Ayshe’s sole care giver, had recently learned she had terminal cancer.  A note the pair left indicated it had become increasingly difficult for Nejla to care for her daughter, so the two decided to leave the world together.

The challenge of older parents caring for their children with disabilities is not uncommon.  Nationwide, 62 percent of people with disabilities live with family members; more than 700,000 of them live with parents or family members over the age of 60. At the same time, state budget cuts have made it more difficult for families to find services for their loved ones with disabilities.

In Indiana, families report that state workers have suggested they leave people with severe disabilities at homeless shelters.  A spokesman for the Family and Social Services Administration said this is not state policy and the individuals who made this suggestion have been disciplined.

Still, the situation is critical for families in a state where waiting lists for disability services contain more than 20,000 names.  Some of those on the list have been waiting more than 10 years, and 2,000 slots were eliminated in the most recent round of state budget cuts.  A similar story is playing out in just about every state.

“It’s heart-wrenching,as a parent, to watch it.  We are people and they are people,” said one parent, speaking of her son and others with disabilities.  “They have lives that are worth something.”

Discussion Questions

  • Put yourself in Nejla and Ayshe Akkoc’s place.  What emotions do you think they felt?
  • A common observation by those who work to prevent suicide is that “suicide is a permanent solution for a temporary problem.”  What might make someone believe suicide is the best of several bad options?  Do you think suicide can ever the best choice in times of crisis?
  • Most of Nejla and Ayshe’s family lived in Turkey.  What role might separation from family have played in their feelings about their situation?
  • What resources can Christian faith and community offer to people in situations like the Akkocs’?

Scripture Texts (NRSV) for Sunday, November 14, 2010 (Twenty-fifth Sunday after Pentecost)

Malachi 4:1-2a

2 Thessalonians 3:6-13

Luke 21:5-19

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

Gospel Reflection

The Jews of Jesus’ time could be forgiven if they thought that after the coming of the promised Messiah things would get much better, both in the immediate future and for the long-term. In today’s gospel Jesus tells his hearers that not only is the end not coming right away, but there are going to be countless trials before that time.  Jesus anticipates many terrors: wars between nations, natural disasters, persecution in the synagogues, and even division within families.

With nearly 2,000 years of hindsight, we can certainly say these predictions have come true, and we have to expect that these trials will continue throughout our lifetimes.  But despite the certainty of persecution and even death, Jesus does not want us to despair.  “But not a hair of your head will perish,” he says.  “By standing firm you will gain life.”

No matter how difficult a situation, or how limited our choices, we know that Jesus is with us.  In the face of every hardship and disaster, Jesus’ promise of eternal life remains.  He is always with us; in the end, his victory is sure. Knowing this makes our hard choices easier.

Discussion Questions

  • Who are the deceivers Jesus refers to in verse 8?
  • Do you think knowing that difficulties are inevitable makes it easier to accept and cope with problems when they arise?
  • What challenges do you face which are most difficult for you?  How does today’s gospel lesson speak to those challenges?

Activity Suggestion

Sometimes God’s answer to a desperate prayer is us.  Scan your local newspaper for stories of individuals and families faced with difficult choices and consider two questions:

  • How is your congregation already engaged in supporting those who face the difficult choices noted in the stories?
  • Are there specific ways you, your youth group, or congregation might be help those in these situations?

Offer a prayer, lifting up, by name, the persons mentioned  in the stories you identified.  Ask for God’s intervention in each situation and for the willingness and wisdom to be part of that intervention.

Closing Prayer

Heavenly Father, we give you thanks for the many blessings you offer us every day.  When times are tough, help us to remember your steadfast promise of eternal life.  Give us the wisdom and strength to always choose your will, your way.  In the name of your son, Jesus Christ, our rock and our deliverer.  Amen.

October 13-19, 2010–Into the Wind

Contributed by Bill King, Blacksburg, VA

Warm-up Question

What challenges have you faced which required a great deal of determination to meet? 

Into the Wind

As part of its “30 in 30” series, which focuses on 30 notable sports stories from the years 1979 through 2009, ESPN recently premiered a new film about perseverance and hope, “Into the Wind.”  This documentary is about Terry Fox, who, in 1980, set out to run across Canada.  A lofty goal you might think, but not necessarily worthy of a feature story on the world’s top sports network.  What sets Terry Fox’s trek apart from stories about buff ironman tri-athletes is that three years earlier he lost his right leg to bone cancer and made his attempt using a prosthetic leg—and ultimately lemon-sized tumors in his lungs.  His run, “The Marathon of Hope,” was an effort to raise awareness and funds for cancer research.

He ran for 143 days, covering two-thirds of the distance across Canada, before the spread of his cancer forced him to stop running shortly before his death.  Most days he  ran a marathon, twelve miles in the morning and fourteen in the afternoon.  His run became a national phenomenon and was front page news for months.  Since 1981 the Terry Fox Run has been held annually and has raised over $500 million dollars for cancer research.

Discussion Questions

  • Why do you think Terry Fox’s story is so compelling?
  • What would motivate someone to take on such a punishing physical challenge?
  • What do you think kept him going in the early stages when nobody knew him or cared about his efforts?
  • What is the difference between pursuing noble goals and simply being foolish?

 

Scripture Texts (NRSV) for Sunday, October 17, 2010 (Twenty-first Sunday after Pentecost)

 

Genesis 32:22-31

2 Timothy 3:14-4:5

Luke 18:1-8

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

Gospel Reflection

A political ad playing in my area shows a woman posing pointed policy questions to a candidate.  As she becomes increasingly agitated, the camera pans out to reveal she is talking to brick wall.  The implication is clear; Candidate X has no interest whatsoever in what troubles her. 

The woman in the ad does not get any satisfaction from her candidate, but the widow in Jesus’ parable does finally break through the judge’s crooked contempt.  Though she feels like she is talking to a brick wall, she keeps flinging her words against the mortar until cracks appear in his stony apathy.  She does not win the day by superior logic and appeal to a sense of justice.  No, this is closer to the bratty child getting a candy bar at the checkout station by refusing to take “no” for an answer.  Just to shut her up the judge gives her what she wants.

So what are we to make of this parable?  On one level it is fairly clear. Luke even gives us the point as a preface:  “And he told them a parable, to the effect that they ought always to pray and not lose heart (RSV).”  “Hang in there.  Don’t be discouraged.  Keeping praying and trusting God, even when the odds are long.”  That’s not always easy to do, but at least we understand the teaching.  But then we linger with this parable for a minute more and we begin to feel a little uncomfortable.  Is prayer then like laying siege to the heavenly castle; we get a response only by battering down divine resistance?  Does piety ultimately come down to being a pain in the divine neck? 

The disquiet arises because we are tempted to turn a parable into an allegory:  we mistakenly identify ourselves with the widow and God with the unjust judge.  But that kind of one-to-one correspondence is not what Jesus intends.  Rather this is a parable of contrast, emphasizing the difference between God and the judge.  The sense of the parable is more like, “If even a dirt bag of a crooked judge can be moved by persistence to act honorably, how much more will your loving Father, who longs to give you good things, answer when you call.  So do not despair; God’s care surrounds you, even when it feels like you are talking to a brick wall.  Lay your needs and concerns before the loving Father who longs to bless you.”

Whether we are Terry Fox, running in the cold to defy a faceless enemy, or just trying to master a new math concept, it can feel like we are confronting a brick wall.  In those moments, when we are on the edge of despair, we do well to remember that we are loved beyond measure.  The God who called us into being will not abandon us. 

Discussion Questions

  • What do you think is a “good prayer”?  Is anything off limits in prayer?
  • God knows our needs better than we do; so what is the point of prayer?
  • One writer has called prayer ‘wasting time with God.”  What do you think that means; what does it tell you about the purpose of prayer.
  • Most people, if they are honest, admit that their daily prayer life is confined to a few quick table blessings.  Why do you think we often resist praying?
  • How does our image of God affect how we pray and the content of our prayers?

Activity Suggestions

  • Hands Up/Hands Down—Prayer is like breathing; it involves alternately taking in and a giving out, asking and a receiving.  This exercise helps us get in touch with that spiritual rhythm.  Ask members of the group to sit quietly and close their eyes, slowly breathing in and out.  After a minute or so, tell people to turn their palms so that they are facing down, saying something like, “What is it that you need to let go of today?  Maybe it is anger at a friend.  Maybe it is fear about something.  Whatever it is, pretend it is in your hands and just let it fall on the ground.  Let it go.”  After some time has passed ask, “‘What is it you most need to receive from God to today?’  Turn your hands so that the palms are facing up and imagine God filling your hands with what you most need.”  Depending on your group you may want to talk about the experience or just let it be an experience of prayer.
  • As a group come up with a list of seven things or people for which you feel special concern.  Have members of the group to agree to make one of these items the focus of prayer each day in the coming week.

Closing Prayer

Loving God, it is not that you are reluctant to hear our prayers; we are often too busy or too fearful to lay our needs before you.  Guide our asking, that our petitions may reflect your hopes for creation, yet make us bold to believe you long to grant what is truly needful.  Give us patience to keep praying when the silence is deep, confident that we are heard and loved.  Amen.