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February 8, 2026 – Salt, Light, and the Life of Discipleship

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As Jesus continues his Sermon on the Mount, he shifts his focus from God’s character and wide blessing to the character of disciples. He proclaims they “are the salt of the earth” and “the light of the world” and encourages them to act accordingly (Matthew 5:13-14, NRSVue).

Verse 16 is commonly used in Lutheran baptismal liturgies as a way of proclaiming that this same identity and calling, first given to Jesus’s earliest followers, now belongs to those who are newly baptized and to us as his followers today.

But Jesus also reminds his disciples (ancient and modern) that what he is preaching is nothing new. He did not “come to abolish the Law or the Prophets” (Matthew 5:17, NRSVue). He points us to the commandments, and not just the Ten! There are actually 613 commandments in the Torah. Jesus famously mentions the two most important in Matthew 22:35-40.

These two might be considered one because one can’t fully love God without loving your neighbor and vice versa. Martin Luther might agree, as he starts each of his commandment explanations in the Small Catechism with the same phrase: “We are to fear and love God, so that…” But regardless of how these are numbered, we are called to follow the guidance of the past.

Which brings us to today’s assigned reading from Isaiah. Chapter 58 is part of what scholars call Third Isaiah, which means its original historical context is the return from exile in Babylon. The people’s ancestors were sent into exile after they strayed from God and God’s ways, failing to live in accordance with God’s commandments. They did not heed the warnings of God’s prophets. So God “hit the reset button” by allowing Babylon to conquer them. Upon their return, they had to rebuild and make decisions about how to order their society, and here the prophet shares words of wisdom from God.

Opening Exercise

1. Icebreaker Question Options:

  • Which of the five basic tastes (sweet, sour, salty, bitter, umami) do you think is your favorite? And what is your favorite food that highlights that taste?
  • Tell about a time when you fasted (it doesn’t have to be from food or for religious reasons).

Text Read Aloud

Isaiah 58:1-12
Matthew 5:13-20

Salt, Light, and the Life of Discipleship

This week’s assigned Gospel reading is a continuation of Jesus’s Sermon on the Mount, which began last week with the Beatitudes. In that opening passage, we heard about how wide, and at times seemingly illogical, God’s blessing truly is.

Now Jesus’s teaching shifts to focus more on the life of discipleship, that is, who we are called to be in light of who God is. Jesus tells his followers that they are salt and light. But he also warns them that one can be those things and not fulfill their intended purpose. You can be salt, but not preserve and flavor food, maintain healthy bodies, or melt ice.

Chemically speaking, any neutral compound made up of an anion and a cation held together by an ionic bond is a salt. But for simplicity, going forward, when I say salt, I’m going to be referring to table salt (sodium chloride NaCl). As the proud owner of a BS in Chemistry, I hope you will believe me when I tell you: salt CANNOT lose it saltiness.

When you grind salt, you break down its crystalline structure, but you don’t break the ionic bond. Crushing salt does not cause it to lose its saltiness. When you dissolve salt in water, you do break the ionic bond and are left with Na+ and Cl- ions floating around in solution. But when the water is removed—evaporated away—the ions simply recombine back into salt. Water does not cause salt to lose its saltiness.

What you can do is render salt not useful by mixing it with impurities. If you mix salt with the wrong things—for example dirt—then you aren’t going to want to use it to flavor your food or balance your electrolytes. However, it is still salt.

Same thing with a light. You can be light, but not usefully illuminate anything. A light doesn’t stop being bright just because you block the photons from getting to your eyes. Yet, what is the point? It is simply a waste of electricity or fire fuel.

Thankfully, Isaiah gives us some guidance on what exactly Jesus means when he tells his followers to be salt and light. God is not as interested in personal piety and ritual as God is interested in mercy and justice. God yearns for us “to loose the bonds of injustice […] let the oppressed go free […] share [our] bread with the hungry […] bring the homeless poor into [our] house,” etc (Isaiah 58:6-7, NRSVue).

That is how God wants us to shine our light. God’s word, including the commandments, are not meant to be a grading rubric for us to use against others to see if they measure up and are worthy of God’s love. All humans are beloved children of God, made in God’s image. We are all salt and light, and we are called to act accordingly. And when (not if, but when) we fall short, we can trust that God will still love us and welcome us into the kingdom, for the “least in the kingdom of heaven” are still in the kingdom (Matthew 5:19, NRSVue)!

Reflection Questions

  • What work does Jesus call his disciples to be about?
  • What does it mean to be “the salt of the earth” and “the light of the world”?
  • What things get in the way of you being salt and light? What might we need to fast from?
  • Which commandment is the hardest to keep? Which commandment is the most commonly broken?

Closing Activity

  • Make a two-column chart. At the top of one column write “Fast” and at the top of the other column write “Feast.” Work as a group to fill in the two columns with specific examples of what God calls us to fast from (aka give up, avoid, divest from, spend less time/money/energy on) and what God calls us to feast on (aka prioritize, invest in, spend more time/money/energy on). If you need help getting started, look up William Arthur Ward’s poem “Fasting and Feasting.”

Final Blessing

  • Give each participant a candle to hold or light one candle in the midst of the group (be careful around open flames). Then go around the group and say to each participant: “(Name), you are the salt of the earth, you are the light of the world.
  • You could have the whole group say it to each person, the leader proclaim to each, or pass the message from one person to the next, sort of like a game of telephone.
  • End by announcing “(Local slang for the plural you ex: y’all or youse) are the salt of the earth and the light of the world.” And the group responding “We are the salt of the earth and the light of the world.

Bio of Author

Leslie Weber is a pastor, spouse, mother, daughter, sister, friend, and ally. She serves at Grace Lutheran Church (Chesapeake, VA) and Holy Communion Lutheran Church (Portsmouth, VA). Her favorite salty snack is soft pretzels served with warm cheese dip and her favorite sweet treat is a chocolate-covered caramel with plenty of sea salt on top.

February 2-8-2011–The Souper Bowl

Contributed by Kelly Derrick, St Philip Lutheran Church, Roanoke, VA

Warm-up Question

Are you going to watch the Super Bowl?

The Souper Bowl

On Sunday, February 6th, millions of Americans will watch the Super Bowl, the NFL’s final showdown between the Steelers and the Packers.   Also on this same Sunday, thousands of young people in America will participate in the Souper Bowl of Caring.

The Souper Bowl of Caring began in 1990 in Columbia, SC, as a ministry of 22 congregations seeking to answer this simple question: “Why not use Super Bowl weekend, a time when people come together for football and fun, to also unify the nation for a higher good: collecting dollars and canned food for the needy?”  The movement is now the nation’s largest celebration of giving and serving.  Young people are the primary leaders of this food drive/service blitz movement.  Groups are encouraged to collect both donations of cans of food (really any non-perishable food will do!) as well as monetary donations.  Most often, the money is collected in soup pots (makes sense, huh?).  All of the food and all of the money collected is kept within the local community.  Each group decides to whom the food and money will go.  Each group also reports the totals of their collection to the Souper Bowl of Caring so that a national total of food and money is tallied.

Along with collecting food and funds for hunger agencies in their own area, groups are encouraged to participate in a Service Blitz.  The reasons for doing a Service Blitz are, in part, because it “helps youth connect the contents of their soup pots to the individuals directly benefiting from the dollar and can donations and gives youth exposure to poverty, hunger, homelessness, and injustice in their own community.”

Discussion Questions

  • Have you ever participated in the Souper Bowl of Caring?  If so, what did you do? What was it like?  How did it make you feel?
  • What is your congregation doing to respond to hunger in your community? Around the world?
  • The Souper Bowl of Caring believes that young people have the ability to serve and should be given opportunities to lead their communities in helping others.  How has God gifted you to lead?  Does your congregation empower you to serve and to lead?
  • The Souper Bowl of Caring also believes that hunger and poverty have a negative impact on individuals and the communities in which they live.  Do you think that hunger and poverty actually do have a negative impact on your community? If so, how?  If not, why not?

Scripture Texts (NRSV) for Sunday, February 6, 2011 (Fifth Sunday and Epiphany)

Isaiah 58:1-9a [9b-12]

1 Corinthians 2:1-12 [13-16]

Matthew 5:13-20

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

Gospel Reflection

Be salt? Be light? Huh? Over the years, many people (including some scholars) have been confused by these words from Jesus.  How are we to be salt and light?  What does that mean?  Maybe it has something to do with the good works Jesus mentions?

This passage from Matthew is part of the Sermon on the Mount (Matthew 5-7).  To really oversimplify, the Sermon on the Mount is Jesus’ instructions for those who follow him – what to believe and, much more important, what to do.  Following Jesus requires a response from us!  Jesus has certain expectations for how his followers will act.  Faith is not just about belief; faith is about action.  So, what is it that we are supposed to do?

Jesus says that we should do good works and that our righteousness should exceed that of the scribes and Pharisees.  So what does Jesus mean by righteousness?  God’s righteousness is about covenant: God keeping the promises God has made to the people, most important God’s promise to save the people.  God’s righteousness is about God’s action on behalf of God’s people – saving, freeing, helping, assisting, raising up.  Most often God’s actions were on behalf of the poor and needy.  As God’s people, our righteousness should be like God’s righteousness.  When Jesus says we should act in righteousness, he means that we should act as God acts.  Like God, we should be concerned about – and act on behalf of – those who are poor and needy.  Righteousness is doing justice for the poor, the helpless, the oppressed, the widow, the orphan, and the resident alien – all of those who are the least, last, lost, littlest, and lifeless within the community.

So, how do we act in a righteous way?  I think the words for today from Isaiah give us some hints.  The prophet says that God wants us to worship in this way: to loose the bonds of injustice, to undo the thongs of the yoke, to let the oppressed go free, to share your bread with the hungry, to bring the homeless poor into your house, to cover the naked and not to hide yourself from your own kin.  Look at all those verbs; that’s lots of action!  Then, Isaiah says, your light shall break forth like the dawn!  Sounds a lot like being light to me!

Discussion Questions

  • What do you think Jesus means by being salt and being light?
  • At the end of the Lutheran baptism service, the pastor often says this from Matthew 5:16: “let your light shine before others, so that they may see your good works and give glory to your Father in heaven.”  What does baptism have to do with doing good works?
  • What do you think Jesus wants us to do?
  • What does the Souper Bowl of Caring have to do with doing righteousness? With letting your light shine before others so they can see your good works and glorify God?
  • The Souper Bowl of Caring believes that there is joy in serving?  Do you feel joy when you serve?  Should this be our motivation for helping people who live in poverty and hunger?  Are there others reasons that we should help people who are in need (hint: does God have anything to do with it!?!)?

Activity Suggestions

  • Consider watching the Hunger Education video that is part of the Souper Bowl of Caring or taking the Hunger Quiz. Are you familiar with these hunger statistics?  How did you do on the quiz?  What surprised you?  Was anything particularly shocking to you?
  • Using 100 of anything (pennies, beans, crackers, pieces of paper, people), show visually how the world divides resources by using the World of 100 Statistics.   Or you can watch the video: The Miniature Earth (with similar info; they also have a statistical list on their homepage).

Closing Prayer

Gracious and loving God, thanks for your many gifts to all of humanity.  Help us to use the gifts you have given us to be light in the world.  Empower us to see those who are hungry and poor as your children and our neighbors.  Help us to help all of your people.  Fill us with your Holy Spirit, so that we can feed hungry people today and work for a world in which there are no hungry people at all.  Amen.