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October 19, 2025 – Songs for the Climb

Prepare

This well-known psalm is a song about the pilgrimage to Jerusalem the Israelites would have taken multiple times per year. I would caution leaders (including myself) against assuming that our youth/young adults know this psalm. Depending on the rhythms and practices of your congregation, they might. But, in my experience with youth/young adults, Psalm 121 is more of a “that sounds familiar” kind of recognition, not something they are able to recite all the way through. Nevertheless, this psalm is intended to carry one through a long and difficult journey, making it very helpful for any of us to know as we navigate the world.

The pilgrimage journey of returning to a place where you know you will meet God is reflected in the structure of the psalm. That makes reciting or singing the psalm itself a pilgrimage, returning us to what we know about who God is and where God shows up in the world (with those in sticky, terrifying, impossible situations, and also with each of us).

This psalm names the fear of the psalmist’s current situation: the journey they are in the middle of is scary and difficult. The hills in question are likely both a nod to the landscape along the journey of their pilgrimage and also a metaphor for the large challenges ahead of them. The middle section of this psalm is both a statement of trust in God and a request. “God will not let your foot be moved” is a statement of trust in God’s power and care for those singing the psalm. It is also a plea to God that God would continue to provide stability and safety for those on this treacherous journey.

Opening Exercise

Is there a song or an artist that you listen to when you’re feeling anxious or overwhelmed? If so, what about that song/artist comforts you? If not, what do you do to comfort yourself when life feels overwhelming?

Read Aloud

  • Psalm 121

    A familiar song for the soul’s journey—lifting our eyes, finding help, and trusting the rhythm of God’s care along the way.

Songs for the Climb

One of my favorite indie artists, Marielle Kraft, has a song about navigating difficulties in life. This line gets stuck in my head over and over again:

  • “Future pebbles are present boulders, it’s a moment, not forever, we’ll make it through together.”

Marielle’s song is about a romance in her life and the courage she finds to overcome difficulty because she is in a loving relationship.

Originally, the Psalms were sung as songs, and sometimes still are today. This makes them great at getting stuck in our heads whether we like it or not. While Psalm 121 focuses on our relationships with God, the message that whatever challenges we are currently facing will become much smaller in the future with the perspective of having made it through a difficult time, stands. Psalm 121 starts with an acknowledgement that there are “hills”, or difficulties, in life that face us head on. The Psalm continues then to point us towards God’s power when we feel weak or unable to accomplish something on our own. Verses 3-8 all repeat the same idea: God is powerful enough that we don’t need to worry about whatever scares us.

Verse 8 says God will keep us in our going out and coming in, declaring God present in each aspect of our day. Do you go to school, work, or a friend’s house? God is there, blessing those actions.

Of course, we all know that danger doesn’t stop at our doors. Plenty of hurt can happen in our homes through broken relationships and the power of the internet. It can feel as though we aren’t safe anywhere.

The psalm tells us that God will keep us from all evil. Oftentimes, we can see how we are protected from hurt or pain or discrimination or other forms of evil in the world. And sometimes the world looks evil, and we can have a difficult time seeing God. This psalm is both a declaration of God’s goodness and a prayer. The psalmist is trusting that God will be with them and comfort them no matter what happens, AND they are asking God to protect them from evil in the future. This psalm shares the same hope we find in Christ, that God will not abandon us even on our worst day. God keeping us from evil is God sitting with us on our darkest day and by being present with us, not allowing the darkness or difficulty of life to overcome us.

It is because we know God is with us whether our life is perfect or a total mess that we can declare “My help comes from the Lord.” We pray that truth, like the song or artist we turn to, is what gets stuck in our heads next time life feels overwhelming.

Reflection Questions

  • In Psalm 121, what does the author need God to protect them from?
  • Why do you think the Israelites sang their prayers in this way?
  • Do we still sing our faith/prayers today? How might it be helpful to do so?
  • What might change about how we face overwhelming/difficult situations if we always remembered and trusted that God was with us?

Closing Activity

  • Have folks write out their own Psalm 121, following the structure of naming something overwhelming and listing ways they need God to protect them.
  • If your congregation has a song or two that the youth enjoy singing, sing those songs together! Remind them of God’s presence with music and send them into their weeks with that truth stuck in their heads. Some suggestions:
    • “I Lift my Eyes” by Ellie Holcomb,
    • The Doxology
    • “Waymaker” by Leeland

Final Prayer

Prayer of Good Courage:
O God, you have called your servants
to ventures of which we cannot see the ending,
by paths as yet untrodden, through perils unknown.
Give us faith to go out with good courage,
not knowing where we go,
but only that your hand is leading us
and your love supporting us,
through Jesus Christ our Lord. Amen.

Bio of the Author

Lindsay Batesmith is the pastor of Rejoice Lutheran Church in Erie, CO. She is consistently in awe of the power of vulnerability to connect us to each other and invite the Holy Spirit to transform lives. When not at Church or her favorite coffee shop, Lindsay is usually playing with her dog, Echo, or watching the Great British Bake Off with her wife, Tillie.

April 27, 2014–Confused, Scared, and Depressed

Contributed by Brian Hiortdahl, Overland Park, KS

 

Warm-up Question

What scares you?

Confused, Scared, and Depressed

Alex Hribal, a sophomore at Franklin Regional High School in Murrysville, Pennsylvania, sits in custody after a recent rampage during which he stabbed multiple people at his school with kitchen knives.  Hribal’s attorney describes him as “confused, scared, and depressed.”

Discussion Questions

  • Do you feel any sympathy for Alex?  Why or why not?
  • What do you think is the best strategy for keeping schools safe from violence?  What role do students play in school safety?
  • Could something unthinkable like this happen in a church youth group setting?  Why or why not?

Scripture Texts (NRSV) for Sunday, April 27, 2014 (Second Sunday of Easter)

Acts 2:14a, 22-32

1 Peter 1:3-9

John 20:19-31

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

 

Gospel Reflection

shutterstock_58639987editThe gospel writer John presents the disciples looking just like Alex Hribal:  confused, scared, and depressed.  Their doors are locked in fear.  No doubt the authorities know that they are tied to Jesus, a criminal perceived to be so dangerous that he had to receive the death penalty.  As his known accomplices, the disciples are likely targets of some form of crackdown, especially now that a rumor is going around that Jesus has risen from the dead and is alive again.

 They also have reason to fear Jesus himself.  Most of them had denied him if not also betrayed him, running away and abandoning him in his darkest hour.  Will he confront them with their failure?  Will they have to answer to him for their terrible moment of disloyalty and cowardice?

The stone door of the tomb couldn’t keep Jesus in, and the locks on the disciples’ doors couldn’t keep him out.  He did confront them…with words of surprising grace.  Peace be with you, he said.  Then he showed them where he himself had been stabbed.

After this, he gave them his Spirit and a new mission:  forgiveness.  They were given the responsibility of giving to the world exactly what he had given them.  He is essentially reframing his commandment to love one another. Just as I have loved you, you also should love one another. One characteristic of this complete love is that it casts out fear.  (See John 13:34 and 1 John 4:18.)  Forgiveness banishes all of the brokenness in relationships (guilt, shame, distrust, fear, isolation), making those relationships safe enough that love can be possible and complete again, and hearts can live in peace.

This mission is tested immediately with Thomas, who was not present for the meeting.  Would they retaliate against him because he did not trust them?  Would they punish Thomas somehow for failing to believe their (rather unbelievable) news about seeing Jesus?  Or would they forgive him and include him in sharing the gift of peace they have just received from Christ’s open, wounded hands?

Discussion Questions

  • Can Alex Hribal be forgiven by his victims?  Should he be?  What do you think Jesus would say to him?
  • Do people fear Jesus and/or His church?  Why?  What can be done about it?
  • Who is missing from your groups—at church, at school, at parties?  How can you break through their isolation with good news and include them?

Activity Suggestions

Identify someone you know who appears misunderstood, someone who seems to need more love and peace and compassion.  Pray for them.  Befriend them.  Invite them to accompany you at youth group or another social gathering.

Closing Prayer

God of second chances, we praise you for the resurrection of Jesus and his appearance to his frightened disciples.  Visit us with your peace and power.  Forgive us the ways in which we have wronged you and strengthen us to forgive others.  Replace our fears with faith and love and joy.  Bring all this bleeding world from death to life, in Jesus’ name. Amen

April 20, 2014–Quakes of Fear and Joy

Contributed by Bryan Jaster, Winchester, VA

 

Warm-up Question

Have you ever been in an earthquake?  Where were you and what happened?

Quakes of Fear and Joy

On April 1st, 2014, an 8.2 magnitude earthquake off the coast shook Chile.  The next day a 7.6 magnitude struck the region.  Landslides, power outages, collapsed buildings, and people fleeing homes resulted.   Tsunami warnings sprang up and first responders were on high alert.

Almost one million people were evacuated.  About 300 prisoners escaped from a prison in Iquique, a northern port city in Chile.  Traffic clogged the many of northern Chile’s streets.  Fear spread as people remembered an 8.8 magnitude quake on February 27, 2010, which killed 500 people and triggered a building toppling tsunami.

In the hours after, a surprising, different story sprang up.  Well planned and executed evacuations saved countless lives.  Most homes and skyscrapers survived unscathed due to well followed building codes developed in response to past earthquakes.  Most of the escaped inmates turned themselves in a week after the quakes.  People have returned home thankful for life.  While the quakes struck fear, the community is now moved by joy and thanksgiving for new life.

 

Discussion Questions

  • If you had been in the earthquake in Chile, how do you think you would have acted?  Are you surprised the prisoners returned to jail?
  • Should Chile be afraid of future earthquakes?  What have they learned?
  • When has your fear turned into joy?

Scripture Texts (NRSV) for Sunday, April 20, 2014 (Resurrection of our Lord, Easter Sunday)

Acts 10:34-43

Colossians 3:1-4

Matthew 28:1-10

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

 

Gospel Reflection

Easter2014editToday is Easter.  There are flowers, bunnies, chocolate, fancy clothes and joyous songs.  Families gather; crowds worship; good food is eaten and familiar stories are told.

Let’s look more closely at the Easter story from Matthew.  It begins with an earthquake and in fear.

Fear:  The One who they thought might be the messiah may be yet another failure and is gone.

Fear:  When the angel rolled away the stone.  Read again:  “the guards shook and became like dead men.”

Fear:  It was beating in the hearts of the two women named Mary who rushed from the tomb to tell the disciples.

Fear:  When the risen Jesus appeared to the disciples.

And yet, in the Easter story with earthquakes there is joy.  

Joy:  When the women receive the message that indeed Jesus is no longer dead, but risen.

Joy:  The angel beckons the women to tell the disciples he is alive and you will see him in Galilee. They run to tell this news.

Joy: Jesus’ presence and greeting moves the disciples to worship.

Joy:  Jesus gives the disciples a new mission to go and tell.

Easter has quakes of fear and joy present together.  As much as we see the happy, bright side of Easter when we gather today, remember this: The risen Jesus brings both quakes of holy fear and joy into the world.  On this first day of a new week, hear the news that Jesus comes into the world’s quakes, inviting you to witness to resurrection in the middle of both fear and joy. 

Discussion Questions

  • Why do you think the soldiers were afraid of the angel?  Why were the two women named Mary afraid?   Why were the disciples afraid?  Would you have responded as they did?  Why or why not?
  • When has your life been shaken?  How did you get through it?   Why were you afraid?  Did you find joy?
  • As you celebrate Easter, what message do you tell to others?  What does the risen Jesus want you to do?

Activity Suggestions

  • Think of a way you as a group can tell and show the Good News of Christ’s resurrection in your home or in your community.  Do it.
  • Make a plan to visit someone whose life has been filled with fear.  Bring that person food, balloons, cards, candy, tell jokes, and do whatever might bring joy.  Consider a mini parade.
  • Travel to a neighboring town.  Listen and look for ways that Jesus is alive in that community.

Closing Prayer

God of the empty tomb, help us to see you in all of life’s fears and joys.  As earthquakes come, may our fears be transformed into the joy of knowing you.  Help us to go and tell the news that you are alive in our homes, streets, schools and world.  Thank you for the death and resurrection of your Son today.  Amen.

April 13, 2014–Hope for Youth Without Hope

Contributed by Jocelyn  Breeland, Farifax, VA

 

Warm-up Question

What are you looking forward to doing or being in your life?

Hope For Youth Without Hope

At W.T. Woodson High School in Fairfax, VA, six students have committed suicide in the last three years. Students there, along with school officials, parents and others from the community, have gathered together in recent weeks to grieve, to raise awareness, and to learn about resources to prevent suicides.

shutterstock_126648629editThe numbers at Woodson are unusual, but the CDC reports that suicide is the third leading cause of death for youth between the ages of 10 and 24. It results in roughly 4,600 deaths per year; approximately 157,000 in this age bracket receive medical care each year for self-inflicted injuries.

Why do teenagers, who seemingly have everything to live for, take their own lives? According to the healthychildren.org website of the American Academy of Pediatrics, at least 90% of teens who kill themselves have some type of mental health problem or are dealing with some type of substance. They may also have problems at school, with friends, with family or a combination. Some may have been victims of abuse. Others are struggling with issues related to sexual identity.

Efforts to address the problem of teen suicide include programs to make school officials, parents and teenagers aware of the warning signs and resources for suicide prevention; increasing access to mental health resources and removing the stigma associated with asking for help, and programs to end bullying and other actions that make teenagers feel hurt and isolated. There is no one solution.

One novel approach that has shown results is being offered by ReachOut.com, which connects teens and young adults with each other and with trained professionals via social media to discuss the stressful issues in their lives, increase understanding of mental health issues, and develop resilience and coping skills. For young people who feel alone, as if no one understands or cares about their problems, ReachOut.com can be the antidote.

Other projects, like It Gets Better, which targets LGBT young people, have inspired people across the country with their messages of hope and community.

Resources:

www.ReachOut.com

National Suicide Prevention Hotline 1-800-273-TALK (1-800-273-8255)

National Suicide Prevention Lifeline www.suicidepreventionlifeline.org

Learn the warning signs for suicide prevention at www.suicidology.org

 

Discussion Questions

  • It would be wrong to suggest that any one individual causes another to contemplate suicide, but what are some things you and your peers do that might make a young person feel isolated and hopeless?
  • Why is it so difficult for young people to seek help from parents, friends and mental health professionals?
  • What would you say to a friend who felt isolated and helpless?
  • How would your faith color that conversation?

Scripture Texts (NRSV) for Sunday, April 13, 2014, Sunday of the Passion/Palm Sunday

Isaiah 50:4-9a

Philippians 2:5-11

Matthew 26:14—27:66

Matthew 27:11-54

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

 

Gospel Reflection

As we endeavor to live Christ-like lives, few passages in scripture can be more challenging than today’s Gospel selection. Jesus was brought up on trumped up charges (with no way to really refute his accusers), tortured, and executed – all for the salvation of sinners who cannot and do not deserve it. We hear stories of extreme courage, in wartime for example, when brave men and women sacrifice their lives for those of their comrades, but we are blessed that most of us never have to face such a situation.

Still, it is an enormous blessing to have someone make such a monumental sacrifice for us, and Christ’s suffering and death are definitely good news for humanity. In fact, this story presents double good news. First, Christ’s death bought us salvation, freedom from sin, and victory over death. Second, this whole episode is an indication of God’s great love for us. As John 3:16 reminds us, “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

We can all count many blessings we’ve received in our lives; this is one more piece of evidence which shows how precious we are in God’s eyes. We are all, like Barabbas, guilty; but we gain our freedom through Christ’s sacrifice.

The thought of Jesus’ suffering is sobering, but we rejoice in the knowledge that it has won us forgiveness for our sins and eternal life.

Discussion Questions

  • In verses 11 – 14, why doesn’t Jesus answer the governor?
  • What can we learn from Jesus’ example about how to respond when we are mocked or falsely accused of doing something wrong?
  • In verse 46, Jesus cries out, “My God, my God, why have you forsaken me?” Do you believe God had really forsaken Jesus?
  • What message does this scripture hold for people who feel hopeless and alone?

Activity Suggestions

Ask each person in the group to write down two or three blessings for which he/she is grateful. Then, one at a time, ask each one to read his or her items. When each person finishes, the entire group says together, “[Name], God has blessed you and you are a blessing to us.”  Continue until everyone’s blessings have been shared.

Closing Prayer

Merciful Father, thank you for sending your son, Jesus, as a sacrifice for our sins. Help us to remember to count this among our many blessings and give you thanks for it. In the name of our savior who is and was and is to come.  Amen.

December 15, 2013–A Step Forward or Backward?

Contributed by Brian Hiortdahl, Overland, KS

 

Warm-up Question

What are you hoping for this Christmas?  What are you expecting?  Are your hopes and expectations the same, or are they different?

A Step Forward or Backward?

shutterstock_151122242edit

photo by marco rubino /shutterstock

Last month, a coalition of powerful world nations struck an initial deal with Iran, setting limits on its nuclear program while easing economic sanctions against the country.  Reaction to this breakthrough step has been mixed, with some praising it as a step forward toward stability, transparency, and peace, and others condemning it as a step backward that allows Iran to become more volatile, establishes a worrisome negotiating precedent, and makes the world more dangerous:

 

Discussion Questions

  • Do you think this historic deal is a step forward or backward?  Why?
  • What do you think Jesus would have to say about this development?
  • Is there a comparable situation in your local community?  Who or what threatens peace and safety in your school or your neighborhood or your church?  What should be done about it, and who needs to talk together to work on a just solution?

 

Scripture Texts (NRSV) for Sunday, December 15, 2013 (Third Sunday of Advent)

Isaiah 35:1-10

James 5:7-10

Matthew 11:2-11

(Text links are to Oremus Bible Browser. Oremus Bible Browser is not affiliated with or supported by the Evangelical Lutheran Church in America. You can find the calendar of readings for Year C at Lectionary Readings.)

For lectionary humor and insight, check the weekly comic Agnus Day.

 

Gospel Reflection

John the Baptist wasn’t sure whether he could trust Jesus or not.  John held high ethical standards of righteousness and high expectations of a purifying Messiah who would clean house, clearly and decisively separating good from evil.  John’s undiplomatic clarity helped land him in prison when he preached against the adulterous shenanigans of the royal family, so he was unable to experience Jesus’ ministry firsthand.  He did get rumors and reports, however, of Jesus’ teaching and healing, which were full of power but not punishment.  John focused on an ax lying at the root of the trees; Jesus preached about sowing seeds.  John warned about a winnowing fork and a consuming fire; Jesus blessed the humble and warmed the heart.  John’s preaching was direct and confronted political power brokers; Jesus told strange stories that invited people without power into mysterious hope.

John sent his students to Jesus, therefore, with a typically direct question: “Are you the one who is to come, or are we to wait for another?”  Jesus sent back a typically indirect, what-do-you-think reply:  “Go and tell John what you hear and see: the blind receive their sight, the lame walk, the lepers are cleansed, the deaf hear, the dead are raised, and the poor have good news brought to themAnd blessed is anyone who takes no offense at me.”  He then praised John to the crowds and pointed to a new reality, “the kingdom of heaven,” which would surpass anything John could imagine, even though he was the greatest prophet ever to prepare its way.

John is left to wonder:  Is Jesus a step forward, or a step backward?  Is his bottom up, lift the lowly approach the surprising way that God has chosen to right the world, or is it an exercise in naive futility?  Is he bringing peace or being too soft?

Discussion Questions

  •  Read Matthew 3:1-17 and 4:12-23.  What do the preaching of John and Jesus have in common?  How do they differ?  What does each preacher teach us about God?
  • Would you rather have Jesus or John at the negotiating table with Iran?  Why?
  • How is Jesus portrayed in media and popular culture?  What are our present day expectations of him, and are they realistic?
  • If someone asked you about Jesus, what would you tell them?
  • Traditionally, the season of Advent stresses the second coming of Jesus.  What do you think Jesus will look like when it happens?

 

Activity Suggestions

  • As a group, make a list of typical holiday expectations.  Do these lead to hope and joy or to disappointment?
  • Write a letter to your senator expressing your opinion about the deal with Iran, grounding your position in your Christian faith.

Closing Prayer

Come, thou long expected Jesus.  Prepare us for the kingdom of heaven, set us free from misguided expectations, and open our eyes to see the surprising gifts of grace you bring to us and to all the world.  Amen.