Catalyst Question
Name three things that you’re able to do but should not do. Why don’t you do them?
Fasting for Others
Lent this year begins with Ash Wednesday on March 5th. If you’ve heard of Lent before, you might have encountered the practice of fasting. To fast is to temporarily stop doing something you’re normally allowed to do, like eating sweets or red meat. The purpose of fasting, according to the Rev. Dr. Anne Burghardt, is not just personal sacrifice but also to increase our understanding of others’ needs. Rev. Dr. Burghardt, the General Secretary of The Lutheran World Federation, reminded listeners in a recent sermon that the purpose of fasting is to turn us outward: toward God and toward others.
This Sunday’s reading from Luke 4:1-13 records Jesus’ temptation in the wilderness. The Devil tempts Jesus with things that he is able to do, but each time, Jesus avoids the temptation with a focus on God. Rather than take up power in order to serve his own needs, Jesus turns his focus outward. While his responses in this passage focus on God, Jesus’ external emphasis includes both God and others throughout his entire ministry. Throughout his life, Jesus shows us that, by fasting, we can expand our focus in ways celebrate God and serve God’s people. Fasting isn’t a diet or exercise regime meant only for your benefit. Fasting should be a practice that doesn’t just change our behaviors, but changes our relationships, all for the better.
This Lent, consider adopting a fast that puts positive attention on other people. If you give up a food, consider how you can share food with others. If you give up a hobby, consider how you might spend intentional time with others. If you give up buying things, consider how you might give generously to others.
Ask Yourself
If I choose to fast, how will I focus that practice focuses on God and others, rather than myself alone?
Ask a Friend
What are the Lenten practices you’ve experienced that helped you better connect with God or others? If you’ve not practiced Lent before, what changes have you made in your life to create better relationships?
