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More on our Lenten meat fast

At David Creech’s suggestion, many of us ELCA World Hunger staff have gone vegetarian for Lent. (He explains why in previous posts, like yesterday’s.) Admittedly, I’m on the “vegetarian lite” plan – only abstaining from meat on Wednesdays and Fridays. But even so, and even only a week into it, the experience has been educational for me.

I’ve never attempted to be vegetarian, but nor am I especially carnivorous. In fact, I find nothing appetizing about a steak or a roast; big slabs of meat kind of gross me out. At the same time, I really like most vegetables. I eat vegetarian meals regularly, though not exclusively, simply out of preference. So I didn’t think skipping meat two days a week would be particularly difficult – or even different – and I liked the reasons for doing it. I agreed to participate without hesitation.

And this is where the role of meat in my life and culture began asserting itself. I myself had no hesitation about an experiment in vegetarianism. Not so my family. I am the primary meal-maker in the house, and there was swift resistance to the idea of several weeks of a vegetarian menu. Not keen on preparing different food for myself and them, we agreed on the two-day-a-week plan. Lesson one: there is social pressure for me to eat meat, even in my own home. Or maybe especially there, since unlike a restaurant, we don’t each get exactly what we want every meal. My choices are tied to the choices of others.

I’m also learning that meat can be difficult to avoid. Compared to much of the world, meat here is cheap and plentiful, and therefore ubiquitous. It is on offer everywhere I go, and often, it’s no more expensive than non-meat choices. Last Wednesday, I consciously looked for vegetarian choices on a menu and discovered that there weren’t many. Lesson two: meaty meals can be easier to obtain than vegetarian ones. There’s a cultural expectation and incentive to eat meat every day.

Then there’s the challenge of remembering what day it is. It was sheer luck that I didn’t eat meat yesterday. At lunchtime, I opened the refrigerator and saw some leftover soup. I considered it, but decided that a leftover beet burger sounded better, so I had that instead. It wasn’t until I started thinking about dinner that I realized it was Wednesday and I almost ate Southwestern Chicken soup for lunch. Lesson three: when you live surrounded by a wide variety of plentiful food, it’s easy to be careless about what you eat.

All of this awareness in only a week! It’ll be interesting to see what else we learn – both individually and as a group – by the time Easter rolls around.

-Nancy Michaelis

Lenten Musings

Sorry to post so late (though technically it is still Wednesday), sometimes days don’t go as planned. Anyhow, I am now one week into my Lenten fast from meat and the discipline has led to much thinking. If you recall, I embarked on this fast with two aims in mind. First, I wanted to be in solidarity with those who never get to eat meat of any sort. I saw the fast as an opportunity to be mindful of those who are hungry and to offer prayers on their behalf. Second, I think that our eating practices matter. For example, excessive meat consumption costs too much, both in terms of feed and natural resources. I saw this fast as an opportunity to experiment with a vegetarian diet and through the process observe how I felt and maybe even find a few new dishes.

I began Lent with a true fast on Ash Wednesday. I did find many opportunities to offer quick prayers throughout the day as the “hunger rumblings” made their presence known. I was somewhat surprised because it’s not uncommon for me to reach the end of any given day and to realize that I had not eaten a thing all day. When I was intentional about abstaining, however, I found myself longing for food. Funny how that happens.

At the end of the day, when it was time to break fast (yes, my break fast was a dinner), I was struck by the fact that I could choose to be filled. Moreover, because I had not eaten all day, I did not want to put just anything in my body. I wanted to make sure it was somewhat healthy. In that moment, I realized that my desire to be in solidarity with those who are hungry in some ways could not be fulfilled. It is still an option for me to be sated (and to choose what will sate me).

Since then I have been meatless, though eating fairly regularly. I have found myself wanting meat periodically, and I have used those opportunities to reflect on God’s grace and to pray for those who are hungry. I have also found that at the end of a meal I am not always satisfied. I have just a general desire for more. This again has led to reflection on and prayer for those who are never satisfied.

In the last few days, the desire for meat has been less frequent (though I’m still not always satisfied at the end of a meal). I think that consuming less meat is a real possibility for me. If I can go vegetarian cold turkey, surely I can cut meat out of one or two meals out a week.

These are some of my thoughts one week into the fast. As you can tell, I’ve not had the chance yet to try some new recipes (though I am looking forward to Friday’s dinner). I would love to hear how your fasts are going and the thinking that has accompanied them. Please feel free to leave your reflections in the comments (or if you like, email them straight to me).

David Creech

Friday’s Dinner

Here’s a Sudanese recipe for a dish called Bamia from Food for Life. I am going to try Bamia this Friday as a part of my Lenten discipline (which, by the way, has been very enlightening so far, and I’m not even a week into it!). I selected the recipe because it looks relatively quick and easy.

2-3 chopped onions
2-3 fresh chopped tomatoes
1 kg (2.2 lbs) fresh okra
2-3 tsp oil
2-3 cloves garlic
1 tsp coriander
salt and pepper to taste

Serves 3 people
Preparation time: 15 minutes
Cooking time: 20 minutes

Heat oil in a medium-sized saucepan over medium heat. Saute onions for two minutes. Add garlic and saute for one minute. Stir in the tomatoes. Bring the mixture to a string boil and cook for five minutes while stirring often. Trim the okra, slice into half-inch rounds and stir into the mixture. Simmer for 10 minutes and serve hot over rice.

I’ll post next Monday on how it goes. Also, be sure to check out the blog this Wednesday–I’ll post some of my reflections and experiences of the fast thus far. Feel free to comment with your recipes and stories too!

David Creech